The women's gym in Tilburg

You, as a woman, take center stage at bbb health boutique Tilburg. There is a reason that bbb health boutique Tilburg is the gym for women in and around Tilburg. We use a total approach on the following individual levels: body, nutrition and mental health. Our coaches will create a personalized plan for you, so you’ll be able to achieve your goals. A personal approach in a homely atmosphere.

Wondering how bbb health boutique Tilburg can help you? Let’s create the best version of yourself and schedule a trail class now. Save up €25, since the trial class is temporarily completely free!
Book a free trial

Upcoming workshops and events

11th of May at 13.30 AM – Workshop Way of Yoga Motherday Special
Register here

For more information or questions, email tilburg@bbbhealthboutique.nl

“The reason I started at bbb is because I wanted to exercise despite a serious injury. Physically I have improved enormously. My injury has fully recovered and I am now really getting stronger. In addition, with the right nutritional tips, I have regained the right weight and I feel better about myself! bbb is a very nice place to have some time for yourself and to work on yourself with the right guidance!”

- Karen

A hot cabin workout session

One of our distinguishing qualities, compared to other gyms and other health centers for women, are our hot cabin workouts. It is a very effective workout which you can finish within a short amount of time. Sign up for a free trial class and come join one of our hot cabin workouts at bbb Tilburg. 

Effective and quick: complete your full workout in 30 minutes.

Immensely effective for losing weight and shaping your body.

Stimulates your circulation and cleanses your body. No muscle aches or pain!

The temperature helps against various skin conditions, band and pelvic pain and nerve disorders. 

The risks of injuries are very low.

Definitely not unimportant: we know from experience that many women find it very relaxing and enjoyable, when working out in a lying position. Especially in combination with the heat. 

Kempenaarplaats 16

You, as a woman, are the center of attention.

Every woman is different and has a number of personal health goals. At bbb health boutique Tilburg, it is all about YOU, regardless of your wishes and goals. We possess the know-how for every individual woman. It doesn’t matter if you want to lose weight, get in shape, or if you are a mom (to be). Perhaps you’re right in the middle of a rehabilitation process, or you might be in the menopause. Possibly, you want to improve your diet or want to stay healthy and fit in a sustainable way. Every woman can join bbb health boutique Tilburg. Do you want more (mental) energy? Get stronger or improve your condition? Lose weight and have a healthier lifestyle? Or a healthy pregnancy? Our expert coaches will help you out. 

A HOLISTIC APPROACH TO HEALTH

Reach your goals with coaching and (hot) workouts. At bbb health boutique you train tailor-made and you are coached on nutrition & lifestyle. Read more about our working method here.

Yoga, strength, kickboxing

bbb Tilburg offers a diverse range of studio classes. Our women’s gym offers kickboxing, strength training, HIIT, Pilates and various yoga classes. In the studio classes you work on strength, condition and flexibility. These classes are great for getting results and shaping your body. View our schedule here. All studio classes, training sessions and cabin classes are taught by a coach accompanied by music. So you are always provided with expert advice by a professional! Book a trial class now. It is temporarily reduced from €25 to €0!

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Tilburg

Kempenaarplaats 16 5017DX Tilburg +31886440013 tilburg@bbbhealthboutique.nl

Openingtimes

Monday
7:30 a.m. - 1 p.m.
4 p.m. - 9:30 p.m.
Tuesday
8:30 a.m. - noon
4 p.m. - 9:30 p.m.
Wednesday
7:30 a.m. - 1 p.m.
4 p.m. - 9:30 p.m.
Thursday
8:30 a.m. - 1 p.m.
4 p.m. - 9:30 p.m.
Friday
7:30 a.m. - 1 p.m.
Saturday
8:30 a.m. - 1 p.m.
Sunday
8:30 a.m. - 1 p.m.

Coaches

Freeke

Freeke

Boutique manager
Over Freeke

As a sport expert, Freeke gets her blood pumping from all kinds of exercise activities. Achieving personal goals and having fun are the most important elements. In her daily life, Freeke focuses on the balance between healthy nutrition, sufficient workouts and proper relaxation by giving sport massages. She likes to share her enthusiasm and energy to motivate members at bbb and guide them towards a healthy lifestyle

Lina

Lina

Boutique assistent
Over Lina

Lina delved into the effects of hormonal contraception and the menstrual cycle. Now she is expanding her knowledge on holistic health methods, such as Chinese medicine or naturopathy. Her goal: to inspire women to take control of their own health, personal development and quality of life.

Myrthe

Myrthe

Coach
Over Myrthe

Myrthe graduated as a professional dancer. From an early age, exercise has been part of her daily routine. That way, she has always been focused on the body and its energy. Because of this interest, she also took a course in nutrition coaching. As a coach, she is eager to help others step by step towards a good balance between fitness and energy.

Lieke

Lieke

Coach
Over Lieke

My name is Lieke and I study dance education at Fontys University of the Arts. In addition to the art of movement, I also find the connection between body and mind super interesting and I hope to explore this with you in my coaching and lessons.

Marieke

Marieke

Groupclass teacher burn & Yoga
Over Marieke

At bbb, Marieke teaches the Burn, Ashtanga yoga, Vinyasa flow yoga and hot yoga classes. These combinations of strength, explosiveness and relaxation and balance suit her well. In her free time, she enjoys doing acro yoga, dancing, reading books and cuddling animals.

Cristie

Cristie

Groupclass teacher strength & HIIT
Over Cristie

She knows better than anyone what it's like to come from far away. Starting a journey, with many mountains on the way and overcoming them. Sometimes I don't dare to be a woman. Finding it exciting to step out of your comfort zone, to feel strong, to really stand in your strength. She hopes to be able to help all women in this, to let them do what they feel comfortable with. To be who they want to be. But also certainly to give an extra helping hand when they want to step out of their comfort zone. To become who they want to be.

Margreet

Margreet

Pilates & Yoga teacher
Over Margreet

Margreet has been providing yoga and Pilates classes at bbb for many years, and with great pleasure. She hopes to see you in one of her classes some time soon.

Nadine

Nadine

Pilates teacher
Over Nadine

Several years ago, Nadine changed course and switched from a busy job in the events industry to full-time world traveler. Since then it became her passion to make the world a little more beautiful, beginning with herself. At bbb, she hopes to inspire and motivate you through her classes and coaching sessions to stay close to true self (your nature) in order to be the best version of yourself.

Louise

Louise

Groupclass teacher strength
Over Louise

Louise coaches in nutrition and power training. She believes that nutrition and exercise can and should both be a fun aspect in your life. She moved to the Netherlands 9 years ago and lives in Tilburg with her two lovely dogs. As a nutrition coach, she considers herself a bit of a rebel - she doesn't believe in "good" and "bad" food. Besides, she believes you can easily achieve your goals without punishing yourself with crash diets. With just as much passion, Louise loves to help women work out and make them feel like they can take on the world. She would also love to help you achieve all your goals related to fitness and nutrition.

Schedule

Personal
Cabineles
Zaalles
Buitenles
Online
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