clean challenge: a spring detox for body & mind!
Spring has started and it is time to grow and bloom! Do you want more energy, a better condition, feel strong and fit or lose weight this spring?
With this clean challenge detox your body & mind and you will find your natural balance again!
This challenge starts on April 5 and ends on May 2, 2021.
During this challenge you design your clean routine that matches your daily routine and goals. You reset your body through unprocessed and light seasonal food. If you want to go the extra mile, you can combine the detox with a 3, 5 or 7 day juice cure from Sapje (discount for participants!).Yes, I want this!
Sign up for this challenge today and receive our inspiring e-guide with guidelines and recipes. You only pay 49 euros once!
After registration we will contact you to schedule your first coaching so that you can start!
This is wat you're going to do:
- In the first week you design your clean daily routine with your workouts, daily menu and relaxing activities.
- You will eat and live clean for two weeks: less junk food and distraction, more sports and rest.
- Clean your mind: you provide moments of reflection or you make room for meditation and yoga.
- You follow extra workouts, webinars and (group) coaching that match your goals.
- Optional: Connect by signing up for group coaching on a fixed day of the week.