New Mama Retreat

Have you recently given birth and become a mother? Then you are warmly welcome at our New Mama Retreat — a loving and thoughtfully curated moment created especially for you. This retreat is designed to support you physically, mentally, and emotionally during this special life phase, in which so much is changing — in your body, your energy, your identity, and your daily rhythm.

Motherhood brings deep love, but it can also feel tiring, overwhelming, and at times lonely. That is exactly why it is so important to create space for yourself as well. During this retreat, you are invited to slow down, recharge, and connect with other mothers who are in the same phase of life. You will receive the attention, rest, and support you may need more than you allow yourself to ask for.

Throughout the afternoon, various elements will be offered, all fully aligned with your recovery and well-being. We will move and train in a gentle and safe way in the warm cabin, helping you reconnect with your body and gradually rebuild strength. There will also be space for a share & care moment, where you can exchange experiences, find recognition, and receive support. In addition, you will receive meaningful information and practical tips to support you during this new chapter of your life.

The New Mama Retreat will take place on Friday, March 27, from 3:00 PM to 5:00 PM at BBB Amstel and will be guided by coaches Eva and Anouk, who will support you with warmth, expertise, and personal attention. Both are mothers to a son 😉

Registration is easy, and participation is free for members. Not a member? You can purchase an Introcard for €17.50 to join. In this way, we are happy to offer a gift to all women who would like to get to know our holistic approach.

Treat yourself to this moment of care, rest, and connection.
To register, please send an email to info@bbbhealthboutique.nl with “New Mama Retreat” in the subject line.