The women's gym in The Hague

You, as a woman, take center stage at bbb health boutique Den Haag. There is a reason that bbb health boutique Den Haag is the gym for women in and around The Hague. We use a total approach on the following individual levels: body, nutrition and mental health. Our coaches will create a personalized plan for you, so you’ll be able to achieve your goals. A personal approach in a homely atmosphere.

Wondering how bbb health boutique Den Haag can help you? Let’s create the best version of yourself and schedule a trial class now. Save up €25, since the trail class is temporarily completely free!
Book a free trial class

Upcoming workshops and events

March 2025 – Workshop “Making a vision board”
May 2025 – Workshop “A healthy menstrual cycle”
September 2025 – online Workshop “Hormones and detox”
November 2025 – mini retreat with Yoga & Reiki

All workshops are with a proviso.
For more information or questions, email denhaag@bbbhealthboutique.nl

“The team, the atmosphere and the various workouts are the reason for me to keep coming back to bbb Den Haag! There is a very pleasant and safe atmosphere where everyone is pushed to get the best out of themselves. During the time I have been a member I have felt healthier and I have felt better about myself. The coaches are ready for everyone to set their own goals. For me it has helped that there is time to discuss your lifestyle so that you continue to feel good in the long term.”

- Charlotte

Exercising in a hot cabin

One of our distinguishing qualities, compared to other gyms and other health centers for women, are our hot cabin workouts. It is a very effective workout which you can finish within a short amount of time. Sign up for a free trial class and come join one of our hot cabin workouts at bbb Den Haag.

✔ Effective and quick: complete your full workout in 30 minutes.

✔ Immensely effective for losing weight and shaping your body.

✔ Stimulates your circulation and cleanses your body. No muscle aches or pain!

✔ The temperature helps against various skin conditions, band and pelvic pain and nerve disorders.

✔ The risks of injuries are very low.

✔ Definitely not unimportant: we know from experience that many women find it very relaxing and enjoyable, when working out in a lying position. Especially in combination with the heat.

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Frederikstraat 12C

A HOLISTIC APPROACH TO HEALTH

Achieve your goals with coaching and (hot) workouts. At bbb health boutique your training sessions are tailor-made and we offer coaching on nutrition and lifestyle. Read more about our approach here.

Yoga, strength, kickboxing

bbb Den Haag offers a diverse range of studio classes. Our women’s gym offers kickboxing, strength training, HIIT, Pilates and various yoga classes. In the studio classes you work on strength, condition and flexibility. These classes are great for getting results and shaping your body. View our schedule here. All studio classes, training sessions and cabin classes are taught by a coach accompanied by music. So you are always provided with expert advice by a professional! Book a trial class now. It is temporarily reduced from €25 to €0!

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Den Haag

Frederikstraat 12C 2514LK Den Haag +31621597091 denhaag@bbbhealthboutique.nl

Openingtimes

Monday
08.10 - 13.00
16.55 - 20.55
Tuesday
08.10 - 12.30
17.20 - 20.15
Wednesday
08.10 - 13.00
16.20 - 20.45
Thursday
07.35 - 12.35
16.55 - 21.00
Friday
07.35 - 12.45
Saturday
08.45 - 13.00
Sunday
08.45 - 13.00

Coaches

Miranda

Miranda

Owner
Over Miranda

Miranda co-owns bbb Tilburg, Den Bosch & bbb Den Haag with her sisters Karin and Nicole. Miranda has years of experience as a sports instructor and personal trainer teaching Pilates, yoga and bootcamp. She also used to work as a teacher at a yoga academy. At bbb, she developed herself as a teacher and coach. Her passion is to empower women. Grow, enjoy, give, laugh, let go and live!

Sammie

Sammie

Dietitian, Assistant Manager, Kickboxing PT
Over Sammie

As a dietitian and assistant manager at the bbb health boutique, my worlds come together. At bbb I help you find a suitable sport routine and coach you to achieve your health goals. With a holistic and down-to-earth approach, I show you that you do not need strict rules and diets for a healthy pattern. You can contact me for various lessons, kickboxing and coaching. Do you want to deepen your diet and work together for a longer period of time? Then you can also visit my dietician practice Samen met Sam.

Frederike

Frederike

Coach
Over Frederike

With years of experience as a bbb coach, I can inspire all members to get the best out of themselves during cabin classes and personal workouts. With my background as a dietician, I coach women on nutrition and hormonal balance. As a mother of three young children, I know better than anyone how important healthy eating and regular exercise is.

Annelijn

Annelijn

Coach
Over Annelijn

As a coach and personal trainer at bbb Health Boutique, I use my enthusiasm, skills and knowledge to help you get the best out of yourself. Because what could be better than a healthy and fit body, a nice dose of self-love and a positive mindset!

Lisa

Lisa

Coach
Over Lisa

Moving with intention is a great passion of mine. I can regularly be found on a (yoga) mat, in the gym or somewhere randomly dancing or stretching. I like to share my love and passion for movement by teaching yoga and sports. In my classes there is room to get to know your own body better, to take on challenges with positivity and curiosity and hopefully find pleasure in moving.

Evamaria

Evamaria

Coach
Over Evamaria

As a coach and yoga teacher, I support women on their journey to more self-confidence and lust for life. Through conscious movement, breathing and a positive mindset, I want to inspire you to be happy with your body. We go on a journey of discovery together – in a safe environment and in a playful way. I personally love dancing, swimming in the sea, and moving in nature.

Tess

Tess

Coach
Over Tess

As a coach at bbb health boutique, I bring my background as an active performing dancer and teacher, with a strong foundation in ballet and contemporary dance. I help women improve their strength, flexibility and body awareness, while we work together on self-confidence and balance. I create a safe, positive atmosphere in which you dare to push your boundaries and discover your full potential. Together we build a strong, energetic and confident life!

Danique

Danique

Social Media & Communication Coördinator
Over Danique

I enjoy working behind the scenes for bbb health boutique The Hague, Tilburg and Den Bosch. I am involved in our social media, communication and marketing. In addition to this work at bbb, I am a Yoga teacher and I coach women to listen to their natural cycle, encourage them to live Slowly more often and all from an Ayurvedic approach.

Kotie

Kotie

Pilates Teacher
Over Kotie

I am Kotie-Alet Agenbag a South African fitness enthusiast. I have a background in Occupational Therapy and love working with young and old clients. I am a certified Stott PILATES Matwork instructor and would love to teach you to build your core and improve your mobility and balance.

Suus

Suus

BodyBalance Teacher
Over Suus

Suus's inspiring and exciting exercise lessons literally put you "in your power"! At SuuS it is: achieving relaxation through effort. Just by exercising, you can get out of your head in one lesson. Feel one with your legs and your buttocks and your stomach. And the arms also move happily. SuuS works on the whole person: Body & Soul.

Evelien

Evelien

Yoga teacher
Over Evelien

During a period of depression and anxiety, Evelien experienced the wisdom and self-healing capacity of our body. This is where her love for yin yoga, breathwork and Reiki arose. Evelien gives yin yoga, Reiki treatments and individual connected breathing sessions (tailored to your body).

Trynke

Trynke

Yoga Teacher
Over Trynke

After years of being a loyal member of bbb Health Boutique, Trynke is now also a yoga nidra teacher. I am always amazed at what a positive effect this has on body, mind and soul. More inner peace, awareness, feeling connected, to name just an example. That makes me happy and I wish this for everyone!

Schedule

Personal
Cabineles
Zaalles
Buitenles
Online
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
08:10 - 08:40
bbb30
08:45 - 09:15
personal
08:45 - 09:30
bbb burn
group class with dumbells use of indoor shoes obligated.
09:20 - 10:00
hotpilates
10:15 - 10:45
pers/byb
10:50 - 11:20
core&more
11:25 - 12:00
Krachttraining
excercises on the smithmachine, and with dumbells, barbells and kettlebell. (in a circuit)
11:40 - 12:10
ByBaby
12:15 - 13:00
balance
16:55 - 17:25
personal
17:45 - 18:15
bbb30
18:30 - 19:00
personal
19:05 - 19:50
balance
19:45 - 20:30
ZOOM* Ademwerk & Stretch
20:00 - 20:45
hotyogaXL
20:00 - 20:50
(hot)yoga on the mat
yoga on a mat during the cabin yoga lesson
08:10 - 08:40
core&more
belly and upperbody
08:45 - 09:15
bbb30
08:45 - 09:30
xco shape
groupclass bodyshape with xco. indoor shoes obligated
09:20 - 09:50
personal
10:00 - 10:45
pilates xl
10:00 - 10:45
(hot)pilates on the mat
during the cabin class you join on the matt
11:00 - 11:45
balance
12:00 - 12:30
personal
17:20 - 17:50
bbb30
18:05 - 18:35
ByYourself
personal workout in the cabin without a coach
18:05 - 18:50
Kettlebell workout
heavy training to improve strength INDOOR SHOES OBLIGATED
19:30 - 20:05
hotpilates
19:15 - 20:15
bodyshape
indoor shoes obligated
08:00 - 08:45
ZOOM* bbb30
08:10 - 08:40
hot HIIT
08:45 - 09:15
bbb30
08:45 - 09:15
bbb30 on the mat
during the cabin class you join on the mat with ankle weights
09:30 - 10:00
personal
10:15 - 10:45
booty
10:00 - 10:45
pilates
10:50 - 11:20
personal
11:25 - 12:00
hot yoga
11:15 - 12:00
Kettlebell workout
heavy training to improve strength INDOOR SHOES OBLIGATED
12:15 - 13:00
balance
17:15 - 17:45
booty
17:50 - 18:20
hotpilates
18:30 - 19:15
hotyoga xl
19:25 - 19:55
personal
19:20 - 19:55
Krachttraining
powertraining in circuit
19:30 - 20:30
Zumba
Swing the hips during the zumba class.
20:00 - 20:45
balance
07:35 - 08:05
hotpilates
07:45 - 08:15
ZOOM* strong morning Flow
08:10 - 08:40
bbb30
08:45 - 09:15
personal
09:00 - 10:00
vinyasa yoga
09:45 - 10:30
balance
09:45 - 10:30
balance on the mat
during the balance class you join on the mat with ankle weights
10:45 - 11:15
core&more
11:20 - 12:00
hotyogaxl
11:20 - 12:00
(hot)yoga on the mat
yoga on a mat during the cabin yoga lesson
12:05 - 12:35
personal
16:55 - 17:25
personal
17:45 - 18:15
bbb30
18:20 - 19:00
bbb Power
19:00 - 19:55
yoga nidra
20:00 - 21:00
pilates
07:35 - 08:05
core&more
08:10 - 08:40
personal
08:45 - 09:30
pilatesXL
08:45 - 09:30
(hot)pilates on the mat
during the cabin class you join on the matt
08:45 - 09:45
ZOOM yin yoga
08:45 - 09:45
yin yoga
09:05 - 09:50
ZOOM* pilates45
09:35 - 10:05
bbb30
10:10 - 10:40
byYourself
10:15 - 11:00
Kettlebell workout
heavy training with kettlebels. improving your musclemass, and muscle endurance
10:45 - 11:15
personal
12:00 - 12:45
balance
12:00 - 12:45
balance on the mat
during the balance class you join on the mat with ankle weights
08:30 - 09:15
ZOOM* Core45
08:45 - 09:15
personal
08:45 - 09:45
vinyasa yoga
09:20 - 09:50
hotpilates
09:20 - 09:50
(hot)pilates on the mat
during the cabin class you join on the matt
09:55 - 10:25
personal
10:00 - 10:45
bbb burn
group class with dumbells use of indoor shoes obligated.
10:45 - 11:15
hot hitt
11:20 - 11:50
personal
11:55 - 12:25
bbb30
11:40 - 12:25
kickboksen
12:45 - 13:30
balance
12:45 - 13:00
balance on the mat
during the balance class you join on the mat with ankle weights
08:45 - 09:15
hotpilates
08:45 - 09:45
yin yoga
08:45 - 09:15
(hot)pilates on the mat
during the cabin class you join on the matt
08:45 - 09:45
ZOOM yin yoga
09:20 - 09:50
booty
09:55 - 10:25
personal
10:00 - 10:45
HIIT 45
comb of power, cardio exercises, with dumbells, kettlebells and bodyweight.
10:30 - 11:00
bbb30
11:05 - 11:35
Krachttraining
powertraining in circuit
11:40 - 12:10
personal
12:15 - 13:00
balance
20:30 - 21:30
ZOOM* bed Yin
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