bbb health boutique Den Haag
With our personal guidance and positive mindset, we’ll help you stay energized this winter and get you ready to achieve your goals by summer!
- Our classes are small-scale, allowing us to cater to your personal needs. With genuine interest, we provide advice and keep you motivated.
- We take a holistic approach to body, food, and mind.
- We conduct weekly check-ins to discuss your progress.
- We focus on consistency instead of perfection, aiming for achievable, measurable, and challenging goals. We offer you quality and insightful information to help you achieve your desired results.
Start today and stick to your resolutions this year!
“The team, the atmosphere and the various workouts are the reason for me to keep coming back to bbb Den Haag! There is a very pleasant and safe atmosphere where everyone is pushed to get the best out of themselves. During the time I have been a member I have felt healthier and I have felt better about myself. The coaches are ready for everyone to set their own goals. For me it has helped that there is time to discuss your lifestyle so that you continue to feel good in the long term.”
Schedule
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
A hot cabin workout session
One of our distinguishing qualities, compared to other gyms and other health centers for women, are our hot cabin workouts. It is a very effective workout which you can finish within a short amount of time. Sign up for a free trial class and come join one of our hot cabin workouts at bbb Den Haag.
✔ Effective and quick: complete your full workout in 30 minutes.
✔ Immensely effective for losing weight and shaping your body.
✔ Stimulates your circulation and cleanses your body. No muscle aches or pain!
✔ The risks of injuries are very low.
✔ The temperature helps against various skin conditions, band and pelvic pain and nerve disorders.
✔ Definitely not unimportant: we know from experience that many women find it very relaxing and enjoyable, when working out in a lying position. Especially in combination with the heat.
Frederikstraat 12C
A diverse range of group classes
In addition to workouts in the (hot) cabin, bbb Den Haag also offers a diverse range of group classes that help you work on strength, stamina, and flexibility. Our schedule includes kickboxing, strength training, HIIT, Pilates, and various yoga classes. Discover our wide range of workouts that are both varied and effective. Our classes are small-scale, allowing us to focus on your personal needs. With genuine interest, we provide advice and keep you motivated. Experience for yourself what bbb can do for you!
Den Haag
Openingtimes
16.55 - 20.55
17.20 - 20.15
16.20 - 20.45
16.55 - 21.00
Upcoming workshops and events
March 2025 – Workshop “Making a vision board”
May 2025 – Workshop “A healthy menstrual cycle”
September 2025 – online Workshop “Hormones and detox”
November 2025 – mini retreat with Yoga & Reiki
All workshops are with a proviso.
For more information or questions, email denhaag@bbbhealthboutique.nl
Coaches
Miranda
OwnerMiranda co-owns bbb Tilburg, Den Bosch & bbb Den Haag with her sisters Karin and Nicole. Miranda has years of experience as a sports instructor and personal trainer teaching Pilates, yoga and bootcamp. She also used to work as a teacher at a yoga academy. At bbb, she developed herself as a teacher and coach. Her passion is to empower women. Grow, enjoy, give, laugh, let go and live!
Sammie
Dietitian, Assistant Manager, Kickboxing PTAs a dietitian and assistant manager at the bbb health boutique, my worlds come together. At bbb I help you find a suitable sport routine and coach you to achieve your health goals. With a holistic and down-to-earth approach, I show you that you do not need strict rules and diets for a healthy pattern. You can contact me for various lessons, kickboxing and coaching. Do you want to deepen your diet and work together for a longer period of time? Then you can also visit my dietician practice Samen met Sam.
Frederike
CoachWith years of experience as a bbb coach, I can inspire all members to get the best out of themselves during cabin classes and personal workouts. With my background as a dietician, I coach women on nutrition and hormonal balance. As a mother of three young children, I know better than anyone how important healthy eating and regular exercise is.
Annelijn
CoachAs a coach and personal trainer at bbb Health Boutique, I use my enthusiasm, skills and knowledge to help you get the best out of yourself. Because what could be better than a healthy and fit body, a nice dose of self-love and a positive mindset!
Lisa
CoachMoving with intention is a great passion of mine. I can regularly be found on a (yoga) mat, in the gym or somewhere randomly dancing or stretching. I like to share my love and passion for movement by teaching yoga and sports. In my classes there is room to get to know your own body better, to take on challenges with positivity and curiosity and hopefully find pleasure in moving.
Evamaria
CoachAs a coach and yoga teacher, I support women on their journey to more self-confidence and lust for life. Through conscious movement, breathing and a positive mindset, I want to inspire you to be happy with your body. We go on a journey of discovery together – in a safe environment and in a playful way. I personally love dancing, swimming in the sea, and moving in nature.
Tess
CoachAs a coach at bbb health boutique, I bring my background as an active performing dancer and teacher, with a strong foundation in ballet and contemporary dance. I help women improve their strength, flexibility and body awareness, while we work together on self-confidence and balance. I create a safe, positive atmosphere in which you dare to push your boundaries and discover your full potential. Together we build a strong, energetic and confident life!
Danique
Social Media & Communication CoördinatorI enjoy working behind the scenes for bbb health boutique The Hague, Tilburg and Den Bosch. I am involved in our social media, communication and marketing. In addition to this work at bbb, I am a Yoga teacher and I coach women to listen to their natural cycle, encourage them to live Slowly more often and all from an Ayurvedic approach.
Kotie
Pilates TeacherI am Kotie-Alet Agenbag a South African fitness enthusiast. I have a background in Occupational Therapy and love working with young and old clients. I am a certified Stott PILATES Matwork instructor and would love to teach you to build your core and improve your mobility and balance.
Suus
BodyBalance TeacherSuus's inspiring and exciting exercise lessons literally put you "in your power"! At SuuS it is: achieving relaxation through effort. Just by exercising, you can get out of your head in one lesson. Feel one with your legs and your buttocks and your stomach. And the arms also move happily. SuuS works on the whole person: Body & Soul.
Evelien
Yoga teacherDuring a period of depression and anxiety, Evelien experienced the wisdom and self-healing capacity of our body. This is where her love for yin yoga, breathwork and Reiki arose. Evelien gives yin yoga, Reiki treatments and individual connected breathing sessions (tailored to your body).
Trynke
Yoga TeacherAfter years of being a loyal member of bbb Health Boutique, Trynke is now also a yoga nidra teacher. I am always amazed at what a positive effect this has on body, mind and soul. More inner peace, awareness, feeling connected, to name just an example. That makes me happy and I wish this for everyone!