![](https://bbbhealthboutique.nl/wp-content/uploads/2024/01/Schermafbeelding-2024-01-26-om-09.55.53-684x1024.png)
The women's gym in Den Haag
Purchase your Summer Sessions card now via the button below.
Upcoming workshops and events
Keep an eye on this page for upcoming workshops and events.
For more information or questions, email denhaag@bbbhealthboutique.nl
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“The team, the atmosphere and the various workouts are the reason for me to keep coming back to bbb Den Haag! There is a very pleasant and safe atmosphere where everyone is pushed to get the best out of themselves. During the time I have been a member I have felt healthier and I have felt better about myself. The coaches are ready for everyone to set their own goals. For me it has helped that there is time to discuss your lifestyle so that you continue to feel good in the long term.”
Exercising in a hot cabin
Compared to other gyms bbb health boutiques have a unique feature: training in hot cabins. We offer different types of training in these hot cabins. Most workouts last 30 to 45 minutes and are aimed at fat burning, fitness and flexibility. Because we realise that every woman is different and has different needs, we advise you to book a trial lesson so that you can experience it yourself!
Exercising in a hot cabin brings lots of benefits:
✔ There is no necessary warm-up.
✔ The workout is “short and powerful”: you can do your entire workout in 30 minutes.
✔ It is extremely effective for losing weight and shaping your body.
✔ It stimulates your blood circulation and has a cleansing effect on your body.
✔ The temperature helps against various skin conditions, back and pelvic complaints and nerve disorders.
✔ It is accessible for women with injuries.
Frederikstraat 12C
We focus on you as a woman
Every woman is different and has her own wishes and goals. At bbb health boutique Den Haag everything revolves around you as a woman. It doesn’t matter whether you want to lose weight, improve your fitness or develop more muscles. And we are there for women in various phases of their lives. Whether you are a mom (to be) or going through menopause, we will help you! Do you want to feel better about yourself, lose weight and stick to a healthier diet or exercise safely while carrying an injury? Our coaches will help you.
Yoga, strength, kickboxing
bbb Den Haag has hot cabin workouts, indoor and outdoor classes. These are aimed at fat burning, fitness and flexibility. Examples of classes in the hot cabin are bbb30 , hot HIT and hot pilates. Examples of the indoor classes are kickboxing, kettlebell and yoga. Our outdoor lessons include boot camp and XCO. View our group lesson schedule here.
If you would like to join us for one of these lessons book a trial lesson by sending us an email: denhaag@bbbhealthboutique.nl or send a text to 06-21597091. If you need more personal guidance, we recommend scheduling a trial lesson during a “personal” session. Book your free trial lesson below.
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Den Haag
Openingtimes
16.40 - 21.05
17.20 - 21.15
16.20 - 21.00
16.55 - 21.00
Coaches
![Miranda](https://bbbhealthboutique.nl/wp-content/uploads/2023/09/Miranda.jpg)
Miranda
OwnerMiranda co-owns bbb Tilburg, Den Bosch & bbb Den Haag with her sisters Karin and Nicole. Miranda has years of experience as a sports instructor and personal trainer teaching Pilates, yoga and bootcamp. She also used to work as a teacher at a yoga academy. At bbb, she developed herself as a teacher and coach. Her passion is to empower women. Grow, enjoy, give, laugh, let go and live!
![Sammie](https://bbbhealthboutique.nl/wp-content/uploads/2023/09/Sammie-e1700642623950.jpg)
Sammie
Boutique assistentGood nutrition and sufficient exercise play a key role in a healthy and energetic life! To achieve this, I believe you have to look at the whole picture. As a dietitian and assistant manager at the bbb health boutique, my worlds come together. I like to work towards an eating and exercise pattern that suits you well and does not feel like perseverance. Exercising from your own strength and feeding from love for yourself, I am happy to help you with that!
![Frederike](https://bbbhealthboutique.nl/wp-content/uploads/2023/10/Frederike.png)
Frederike
CoachWith years of experience as a bbb coach, I can inspire all members to get the best out of themselves during cabin classes and personal workouts. With my background as a dietician, I coach women on nutrition and hormonal balance. As a mother of three young children, I know better than anyone how important healthy eating and regular exercise is.
![Annelijn](https://bbbhealthboutique.nl/wp-content/uploads/2024/01/Schermafbeelding-2024-01-16-om-12.23.12.png)
Annelijn
CoachAs a coach and personal trainer at bbb Health Boutique, I use my enthusiasm, skills and knowledge to help you get the best out of yourself. Because what could be better than a healthy and fit body, a nice dose of self-love and a positive mindset!
![Lisa](https://bbbhealthboutique.nl/wp-content/uploads/2024/01/Schermafbeelding-2024-01-18-om-12.45.41.png)
Lisa
CoachMoving with intention is a great passion of mine. I can regularly be found on a (yoga) mat, in the gym or somewhere randomly dancing or stretching. I like to share my love and passion for movement by teaching yoga and sports. In my classes there is room to get to know your own body better, to take on challenges with positivity and curiosity and hopefully find pleasure in moving.
![Danique](https://bbbhealthboutique.nl/wp-content/uploads/2023/10/Danique.png)
Danique
Coach, Yoga Teacher and Social MediaIn addition to working behind the scenes with social media and communication, I also teach Yoga in the boutique and am now also a coach! I am very much looking forward to getting to know the members even better and am happy to put my knowledge of Yoga and Ayurveda (focused on the woman's cycle) to work.
![Evamaria](https://bbbhealthboutique.nl/wp-content/uploads/2024/04/eva-maria-bbb-den-haag-1.png)
Evamaria
CoachAs a coach and yoga teacher, I support women on their journey to more self-confidence and lust for life. Through conscious movement, breathing and a positive mindset, I want to inspire you to be happy with your body. We go on a journey of discovery together – in a safe environment and in a playful way. I personally love dancing, swimming in the sea, and moving in nature.
![Kotie](https://bbbhealthboutique.nl/wp-content/uploads/2023/12/Schermafbeelding-2023-12-05-om-13.03.40.png)
Kotie
Pilates TeacherI am Kotie-Alet Agenbag a South African fitness enthusiast. I have a background in Occupational Therapy and love working with young and old clients. I am a certified Stott PILATES Matwork instructor and would love to teach you to build your core and improve your mobility and balance.
![Suus](https://bbbhealthboutique.nl/wp-content/uploads/2023/12/9.png)
Suus
BodyBalance TeacherSuus's inspiring and exciting exercise lessons literally put you "in your power"! At SuuS it is: achieving relaxation through effort. Just by exercising, you can get out of your head in one lesson. Feel one with your legs and your buttocks and your stomach. And the arms also move happily. SuuS works on the whole person: Body & Soul.
![Evelien](https://bbbhealthboutique.nl/wp-content/uploads/2023/12/11.png)
Evelien
Yoga teacherDuring a period of depression and anxiety, Evelien experienced the wisdom and self-healing capacity of our body. This is where her love for yin yoga, breathwork and Reiki arose. Evelien gives yin yoga, Reiki treatments and individual connected breathing sessions (tailored to your body).
![Trynke](https://bbbhealthboutique.nl/wp-content/uploads/2023/12/Schermafbeelding-2023-12-05-om-13.01.50.png)
Trynke
Yoga TeacherAfter years of being a loyal member of bbb Health Boutique, Trynke is now also a yoga nidra teacher. I am always amazed at what a positive effect this has on body, mind and soul. More inner peace, awareness, feeling connected, to name just an example. That makes me happy and I wish this for everyone!
![](https://bbbhealthboutique.nl/wp-content/uploads/2024/01/Schermafbeelding-2024-01-26-om-10.02.50.png)
Schedule
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