On Sunday, April 19, Romy invites you to a special retreat at BBB Health Boutique Amstel — a moment to reconnect with yourself and your relationship with food.

From 15:00 to 17:00, we take the time to bring body, food & mind together. We’ll explore what a healthy relationship with food truly means, beyond rules and restrictions. Expect a nurturing and inspiring afternoon focused on mindful eating, movement, and mental balance.

You’ll learn to listen to your body, recognize patterns, and create space for softness and trust around food. No diets, but a sustainable way of living where you are at the center.

Give yourself this reset and step into an afternoon of calm, connection, and new insights.

Location & date
sunday 19 april,  3 pm – 5 pm at bbb Amstel, led by Romy

Costs
Free for members.
Not a member yet? Purchase an intro class and book the retreat.

Sign up
Register by emailing info@bbbhealthboutique.nl with “healthy relationship with food retreat” in the subject line.
Spots are limited, so don’t wait too long