Personal retreat
An afternoon specially designed for your team, company, group of friends, or colleagues! This retreat is created to come together in a moment of calm, relaxation, and connection. Whether you're a company looking to strengthen collaboration and energy within your team, or simply friends wanting to experience a healthy and refreshing afternoon together, this retreat has it all. We create a safe, inspiring environment where your body, mind, and nutrition come into balance.
Body:
We start the afternoon with a group session in the heated cabins or in our studio, tailored to the group. Whether it’s a relaxing yoga session, an energizing bbb30 class, or breathing exercises, it’s the perfect way to loosen up the body, boost energy, and start the afternoon on the right note, together.
Food:
We provide practical tips on healthy nutrition and how to find balance in daily life, both on a personal level and within the dynamics of a team or group. Our dietitians and nutrition experts play an important role here. During the retreat, there will be healthy snacks and drinks available.
Mind:
We end the afternoon with a group meditation or mindfulness session. This is a moment to calm the mind, release stress, and come together in tranquility. There will also be space for a “share & care” moment.
All provided by the team of coaches and professionals at bbb health boutique.