Women-only gym Amersfoort
Book a free trial
bbb health boutique Amersfoort
Not your average gym and that's exactly the point.
Here, there’s no need to compare yourself, perform or live up to any ideal.
At bbb, you get personal guidance that fits your body, your life, and your goals.
Maybe you recognize yourself in this
Then bbb might be exactly what you're looking for.
- You’d love to exercise regularly again, but a regular gym doesn’t appeal to you.
- You want to get stronger and fitter without spending hours at the gym.
- You’re gently building back up after pregnancy.
- You notice your body changing during menopause.
- You want to take better care of yourself, but you’re not sure where to start.
- You’re looking for more than a workout: you want personal guidance too.
- You want to exercise somewhere you feel safe and comfortable.
Hot cabin workouts
Training in the heat at bbb offers many benefits: physically, mentally, and hormonally. Our hot cabins are specially designed for women and provide comfort, safety, and deep relaxation. The temperature is around 40°C, while your head remains outside the cabin. This way you enjoy all the benefits of heat without feeling short of breath or overheated.
The heat helps your muscles relax more quickly, makes your body more flexible, and allows you to work deeper into the exercises. At the same time, it has a calming effect on your mind. Training in the hot cabin therefore feels not only effective, but also surprisingly pleasant.
And perhaps the most beautiful thing: training in the heat is suitable for every woman. Whether you are recovering, have just become a mother, or are going through menopause — at bbb you can move at your own pace and strengthen your body. You can easily lower the temperature if that suits you better. For women who are pregnant, we adjust the temperature accordingly.
You're not just a number.
Pregnancy, menopause, injuries, little exercise experience or plenty of it: we look at you.
How a free trial works
1. Book your trial class
Choose a time that suits you and get to know bbb.
2. Talk through your goals with a coach · 10–15 min
Tell us what you’d like to work on and what matters to you. Together, we’ll figure out what fits you.
3. Experience a hot cabin workout · 20–30 min
Find out for yourself what exercising in the heat feels like. The workout is tailored to your level.
4. Start your healthy journey · 5–10 min
After your workout, we’ll talk about how you experienced it and which type of exercise and guidance suits you best.
Workouts
Choose what suits you.
bbb30
hot pilates
hot HIIT
hot power
hot sculpt
hot yoga
balance
StrongHer
Yoga
Pilates
Power circuit
Barre burn
etc.
“Very kind coaches who guide you well during all the classes. They explain everything clearly, do so with a smile, and help remind you of your goals and measurements. I really enjoy working out there!”
Schedule
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
Stadsring 175
Coaches
Margo
OwnerMargo is the owner of bbb health boutique Amersfoort. With her background as a dietitian, lifestyle coach, and fitness instructor, she truly feels at home here. Her goal is to help women live with calm, joy, and a sense of control — breaking unwanted patterns and focusing on what gives you energy.
Emily
CoachEmily is a holistic coach and orthomolecular advisor. With a background in Sports Science and as a health advisor, she knows how important it is to stay aligned with what gives you energy. Today she brings her knowledge and experience together in her work, guiding women toward a deeper connection with their body. Her intention is to provide insight and support where things are meant to flow for you.
Pia
CoachPia is a coach at bbb health boutique Amersfoort. She will soon be a certified personal trainer, loves strength training, and has a background in dance. With great enthusiasm, flexibility, and empathy, she wants to help you move in a way that suits you!
Amersfoort
Openingtimes
17.15-21.15
17.15-21.15