With the Mind-Gut Connection Talks, we want to highlight how strongly the gut, physical health, and mental well-being are connected – the holistic aspect. Our goal is to raise awareness of how your gut influences your energy, emotions, and overall health, and to provide you with practical tools you can apply right away.

You’ll also gain insight into recognizing signs of stress and how to regulate them – helping you experience more balance, focus, and resilience.
During the retreat, we’ll guide participants through the mind-gut connection. They’ll discover how nutrition, lifestyle, and stress influence this connection and how to take control of it themselves.

What participants will gain in practice:

• Insight into how your gut and hormones function

• Practical tips to optimally support your gut

• Tools to regulate stress and experience more calm

• Inspiration to make more conscious choices in daily life

About us

Carolina Cirkel – Cirkel of Energy
As a holistic lifestyle and gut therapist, I help women achieve more energy, a calm gut, and overall well-being. My strength lies in clarifying the connection between lifestyle, gut health, and mental balance – always looking for the root cause of symptoms. I believe everyone deserves to feel good, every single day.
Instagram: @cirkelofenergy

Robin Feenstra – House of Roaa
As a lifestyle and somatic coach, I support people who feel stuck due to stress or imbalance. With gentle attention and a practical approach, I offer tools to restore resilience and calm. My mission: to create sustainable change so you can live with more balance and energy.
Instagram: @houseofroaa

Sign up now
Email info@bbbhealthboutique.nl with the subject: Mind-Gut Retreat