Discover our retreats at bbb health boutique

Our retreats are designed to offer both members and non-members a moment of rest, balance, and inspiration. Whether you’re seeking relaxation, personal growth, or practical tools for navigating specific life stages, our retreats and events provide a valuable experience in a relaxed and supportive environment.

At bbb, we focus on nurturing the body, mind, and personal development. Join us, explore our unique approach, and give yourself or someone special a moment of well-deserved relaxation. Registration is easy, and participation is free. This is our way of giving a gift to all women to introduce them to our holistic approach.

Check out the retreat agenda here >

Free_mama_retreat_amsterdam_jordaan

Retreat agenda

Want to sign up for a retreat? Email info@bbbhealthboutique.nl with the retreat name in the subject line.

Saturday, May 10, 2025
HIIT Retreat
3:00 PM – 5:30 PM
bbb health boutique Jordaan

Saturday, May 24, 2025
Mama Retreat
3:00 PM – 5:00 PM
bbb health boutique Jordaan

Saturday, June 24, 2025
Strenght Retreat
3:00 PM – 5:00 PM
bbb health boutique Jordaan

Zwangere vrouwen sporten in de zaal tijdens het mama retreat van bbb health boutique

Mama retreat

Are you pregnant?

Sign up for our Mama Retreat, specially designed to support you physically and mentally during this extraordinary time. Learn more >

 

 

 

Vrouw in de overgang sport op een matje bij bbb health boutique tijdens de menopause retreat.

Menopause retreat

Would you like to learn more about menopause and how to navigate it? During our Menopause Retreat, we offer practical insights, shared knowledge, and valuable tips. We look forward to welcoming you! Learn more >

 

 

Een vrouw heeft een mindful moment na een workout in de hot cabin bij bbb health boutique in Amsterdam.

Stress release retreat

Find your inner calm at the Stress Release retreat.

This event is perfect for releasing stress, restoring inner balance, and starting the festive season with peace of mind. It’s a wonderful way to experience our holistic approach or – as a member – treat yourself to a relaxing gift. Join us and experience the retreats and events that make bbb health boutique a haven for body, mind, and balance! Learn more >

Digi detox retreat

Too much screen time?
During this retreat with the theme of digital detox, you’ll be guided through an afternoon full of relaxation and connection. With less screen time and more me-time.
Learn more >

hiit workout

hiit retreat

Empower your body & mind.

A powerful mini-retreat where you’ll work on both your physical and mental fitness. Expect a challenging yet well-guided workout (running & circuit training), combined with space for recovery, women’s health, rest, and reflection. Read more here >

Strenght retreat

In the mood for an empowering afternoon with a Strongher workout, nutrition advice tailored to strength training, and power yoga? Then this retreat is just for you. Strength training combined with a powerful yoga session, guided by our coaches from bbb health boutique.

Read more here >

Personal retreat

Your personal retreat?
Would you love for us to organize a retreat just for you, focused on body, food, and mind? We can make it happen!
An afternoon for colleagues or friends, built around the theme of your choice.
Want to know more? Click here >

Book a free trial