Discover our retreats at bbb health boutique

Our retreats are designed to offer both members and non-members a moment of rest, balance, and inspiration. Whether you’re seeking relaxation, personal growth, or practical tools for navigating specific life stages, our retreats and events provide a valuable experience in a relaxed and supportive environment.

At bbb, we focus on nurturing the body, mind, and personal development. Join us, explore our unique approach, and give yourself or someone special a moment of well-deserved relaxation. Registration is easy, and participation is free. This is our way of giving a gift to all women to introduce them to our holistic approach.

Retreat agenda

Want to sign up for a retreat? Email info@bbbhealthboutique.nl with the retreat name in the subject line.

Friday, September 6, 2025
Embrace Your Body Retreat
3:00 PM – 5:00 PM
bbb health boutique Jordaan
Led by Merel and Daphne

Sunday, October 12, 2025
Strength Retreat
3:00 PM – 5:00 PM
bbb health boutique Amstel
Led by Daisy and Sandra

Sunday, November 4, 2025
Emotional Eating Retreat
3:00 PM – 5:00 PM
bbb health boutique Jordaan
Led by Esther

Friday, January 9, 2026
Fitness & Yoga Retreat
3:00 PM – 5:00 PM
bbb health boutique Amstel
Led by Alice Cascio

Friday …
Strong & Flexible Retreat
3:30 PM – 5:30 PM
bbb health boutique Utrecht
Led by Karina and Nikkie

Zwangere vrouwen sporten in de zaal tijdens het mama retreat van bbb health boutique

Mama retreat

Are you pregnant?

Sign up for our Mama Retreat, specially designed to support you physically and mentally during this extraordinary time. Learn more >

 

 

 

Vrouw in de overgang sport op een matje bij bbb health boutique tijdens de menopause retreat.

Menopause retreat

Would you like to learn more about menopause and how to navigate it? During our Menopause Retreat, we offer practical insights, shared knowledge, and valuable tips. We look forward to welcoming you! Learn more >

 

 

Selflove retreat

Time for an afternoon full of self-care and self-love? Let yourself be immersed by the coaches of bbb health boutique in an afternoon where body and mind come together. Want to know more about this retreat? Read more here >

Emotional eating retreat

Emotional Eating Retreat – Sunday, 4 November
Join us at bbb health boutique Jordaan for an afternoon of insight, connection, and self-care. Through a workshop, sharing circle, and a mindful meditation, psychologist Esther guides you in understanding emotional eating and reconnecting with yourself.
For more information, click here >

Fitness & yoga retreat

Fitness & yoga retreat - January 9 2026 Start the new year with a moment just for you. During this special Fitness & Yoga Retreat, we invite you to reconnect with your body, your strength, and your breath in a loving and supportive way. Want to know more? Click here

Stress release retreat

Find your inner calm at the Stress Release retreat.

This event is perfect for releasing stress, restoring inner balance, and starting the festive season with peace of mind. It’s a wonderful way to experience our holistic approach or – as a member – treat yourself to a relaxing gift. Join us and experience the retreats and events that make bbb health boutique a haven for body, mind, and balance! Learn more >

Embrace your body retreat

Embrace your body retreat – Friday september 6th

A gentle afternoon to honor, feel, and embrace your body. The coaches of bbb health boutique will guide you through this special afternoon.

Want more information? Click here >

Digi detox retreat

Too much screen time?
During this retreat with the theme of digital detox, you’ll be guided through an afternoon full of relaxation and connection. With less screen time and more me-time.
Learn more >

hiit workout

hiit retreat

Empower your body & mind.

A powerful mini-retreat where you’ll work on both your physical and mental fitness. Expect a challenging yet well-guided workout (running & circuit training), combined with space for recovery, women’s health, rest, and reflection. Read more here >

Strenght retreat

Strength retreat- sunday 12 october 

Looking forward to an empowering afternoon with a strength class for beginners and one for advanced participants? Then this retreat is perfect for you. Strength training combined with a relaxing closing stretch session, guided by our coaches from bbb health boutique. Want to know more?

Read more here >

Personal retreat

Your personal retreat?
Would you love for us to organize a retreat just for you, focused on body, food, and mind? We can make it happen!
An afternoon for colleagues or friends, built around the theme of your choice.
Want to know more? Click here >

Book a free trial