Strength Retreat: Strong Inside & Out
Treat yourself to two empowering hours focused on building strength — both physically and mentally. This retreat offers the perfect balance of movement, mindset, and connection.
Saturday, May , 2026
Time: 1:30 PM – 3:30 PM
Location: bbb health boutique Utrecht
What to expect:
- Share & Care Circle – We start by connecting with each other: set your intention, share your focus, and feel supported.
- Strength Training – Accessible for all levels: whether you’re a beginner or more experienced, you’ll be guided to build power at your own pace.
- Stretch for Strength – Learn how targeted stretching can enhance performance, support recovery, and prevent injury.
- Closing Moment – Wrap up with calm and clarity, taking your strength with you beyond the mat.
This retreat is perfect for anyone ready to explore and grow their strength — from the inside out.
Join us and feel the difference true strength makes.
You can sign up vai the webapp or by sending an email to info@bbbhealthboutique.nl with the subject ‘strenght retreat’. Not a member yet? Purchase an introclass and book the retreat.