The women's gym in The Hague
Wondering how bbb health boutique Den Haag can help you? Let’s create the best version of yourself and schedule a trail class now. Save up €25, since the trial class is temporarily completely free!
Upcoming workshops and events
Keep an eye on this page for upcoming workshops and events.
For more information or questions, email denhaag@bbbhealthboutique.nl
“The team, the atmosphere and the various workouts are the reason for me to keep coming back to BBB Den Haag! There is a very pleasant and safe atmosphere where everyone is pushed to get the best out of themselves. During the time I have been a member I feel healthier and feel better about myself. The coaches are ready for everyone to set their own goals. For me it has helped that there is more time to discuss your lifestyle so that you continue to feel good in the long term.”
Sports in a hot cabin
One of our distinguishing qualities compared to other gyms for women: exercising in a hot cabin. A very effective workout that you can do in a short time. Book a trial lesson and come and work out in a hot cabin in The Hague.
✔ Effective & short: you can do your full workout in 30 minutes.
✔ Extremely effective in losing weight and shaping your body.
✔ Stimulates your blood flow and works cleansing for your body. No muscle aches or pain complaints!
✔ The temperature helps against various skin conditions, back and pelvic complaints and nerve disorders.
✔ Little chance of injuries.
✔ Certainly not unimportant: we know from experience that many women find exercising lying down in heat relaxing and very nice!
Frederikstraat 12C
You as a woman are central
Every woman is different and has different personal health goals. At bbb health boutique The Hague, it is all about YOU, regardless of your wishes and goals. We have the know-how for every woman. It doesn’t matter if you want to lose weight, shape, you are a mom (to be), in a rehabilitation process or in the transition, want to appropriate a better diet or if you want to stay healthy and fit in a sustainable way. Every woman can go to the women’s gym in The Hague. Do you want more (mental) energy? Get stronger or improve your condition? Lose weight and a healthier diet? A healthy pregnancy? Our expert coaches will help you.
Yoga, strength, kickboxing
bbb The Hague offers a diverse range of studio classes. Our women’s gym offers kickboxing, strength training, HIIT, Pilates and various yoga classes. In the studio classes you work on strength, condition and flexibility. These classes are great for getting results and shaping your body. View our schedule here. All studio classes, training sessions and cabin classes are taught by a coach accompanied by music. So you are always provided with expert advice by a professional! Book a trial class now. It is temporarily reduced from €25 to €0!
Den Haag
Openingtimes
4:45 p.m. - 9 p.m.
4:45 p.m. - 9 p.m.
4:20 p.m. - 9 p.m.
4:45 p.m. - 9 p.m.
Coaches
Miranda
OwnerMiranda co-owns bbb Tilburg, Den Bosch & bbb Den Haag with her sisters Karin and Nicole. Miranda has years of experience as a sports instructor and personal trainer teaching Pilates, yoga and bootcamp. She also used to work as a teacher at a yoga academy. At bbb, she developed herself as a teacher and coach. Her passion is to empower women. Grow, enjoy, give, laugh, let go and live!
Sammie
Boutique assistentGood nutrition and sufficient exercise play a key role in a healthy and energetic life! To achieve this, I believe you have to look at the whole picture. As a dietitian and assistant manager at the bbb health boutique, my worlds come together. I like to work towards an eating and exercise pattern that suits you well and does not feel like perseverance. Exercising from your own strength and feeding from love for yourself, I am happy to help you with that!
Frederike
CoachWith years of experience as a bbb coach, I can inspire all members to get the best out of themselves during cabin classes and personal workouts. With my background as a dietician, I coach women on nutrition and hormonal balance. As a mother of three young children, I know better than anyone how important healthy eating and regular exercise is.
Annelijn
CoachAs a coach and personal trainer at bbb Health Boutique, I use my enthusiasm, skills and knowledge to help you get the best out of yourself. Because what could be better than a healthy and fit body, a nice dose of self-love and a positive mindset!
Lisa
CoachMoving with intention is a great passion of mine. I can regularly be found on a (yoga) mat, in the gym or somewhere randomly dancing or stretching. I like to share my love and passion for movement by teaching yoga and sports. In my classes there is room to get to know your own body better, to take on challenges with positivity and curiosity and hopefully find pleasure in moving.
Danique
Coach, Yoga Teacher and Social MediaIn addition to working behind the scenes with social media and communication, I also teach Yoga in the boutique and am now also a coach! I am very much looking forward to getting to know the members even better and am happy to put my knowledge of Yoga and Ayurveda (focused on the woman's cycle) to work.
Evamaria
CoachAs a coach and yoga teacher, I support women on their journey to more self-confidence and lust for life. Through conscious movement, breathing and a positive mindset, I want to inspire you to be happy with your body. We go on a journey of discovery together – in a safe environment and in a playful way. I personally love dancing, swimming in the sea, and moving in nature.
Sherida
KettleBell TeacherAs a coach, I want to help women understand that exercise is fun and that you can achieve your goals with the right nutrition and guidance. In addition to working at the bbb Health Boutique for the kettlebell training on Friday mornings, I also work as a (sports) dietician in my own practice.
Kotie
Pilates TeacherI am Kotie-Alet Agenbag a South African fitness enthusiast. I have a background in Occupational Therapy and love working with young and old clients. I am a certified Stott PILATES Matwork instructor and would love to teach you to build your core and improve your mobility and balance.
Suus
BodyBalance TeacherSuus's inspiring and exciting exercise lessons literally put you "in your power"! At SuuS it is: achieving relaxation through effort. Just by exercising, you can get out of your head in one lesson. Feel one with your legs and your buttocks and your stomach. And the arms also move happily. SuuS works on the whole person: Body & Soul.
Evelien
Yoga teacherDuring a period of depression and anxiety, Evelien experienced the wisdom and self-healing capacity of our body. This is where her love for yin yoga, breathwork and Reiki arose. Evelien gives yin yoga, Reiki treatments and individual connected breathing sessions (tailored to your body).
Trynke
Yoga TeacherAfter years of being a loyal member of bbb Health Boutique, Trynke is now also a yoga nidra teacher. I am always amazed at what a positive effect this has on body, mind and soul. More inner peace, awareness, feeling connected, to name just an example. That makes me happy and I wish this for everyone!
Erika
Dance TeacherI’m From Colombia and I have been teaching dance classes since I was 16. I really love teaching others my knowledge in different latin rhythms and transmitting my passion for dance. For me dance is the best therapy to have a healthy mind and the best way to exercise with joy and happiness !
Schedule
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