bbb Jordaan
Welcome to bbb health boutique. A beautiful and cozy boutique in the heart of Jordaan. bbb is a holistic gym for women, a gym with attention to body, food and mind. The workouts in the hot cabin are unique at bbb; a safe and personal way to work on your body.
What do we offer?
- Hot cabin workouts: with us you experience unique 30-minute workouts that you do in a heat cabin. We give yoga, pilates, HIIT and bbb classes in the hot cabin. In addition, we also offer indoor classes, outdoor workouts and online classes.
- Our gym is holistic: not only the body is central to us, but also your mind, nutrition and lifestyle.
- Exercising in heat is good for blood circulation, stimulates fat burning and has a cleansing effect. Above all, it is wonderfully relaxing!
- Individual guidance and attention focused on you as a woman: because we exercise in small groups, our attention is focused on you. You will be personally guided in our gym where there is a homely atmosphere.
- Free trial lesson: everyone is welcome for a free trial lesson. During the trial lesson you train to size and we determine your sport level. A trial lesson is free and always starts with an intake and takes about an hour.
'I've been working out at the bbb studio for years. It's a delightful place. Nicely clean. There's always a lot of attention in the classes. The ladies are extremely supportive, and you can ask them anything. Free coaching sessions are also very nice and helpful. The studio always feels like a welcoming, warm bath to me!'
Schedule
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
Advantages
- Whether you want to lose weight, become healthier, are pregnant, going through menopause or want to exercise in a targeted environment, we coach you.
- You start with your personal workout and plan your coaching. Together with your coach you will discover which routine suits you to lead a healthier & happier life.
- You boost your happiness, energy level and motivation.
We offer lessons to work on strength, fitness and balance, so that you can give your body what it needs. - A hot cabin workout only takes 30 minutes.
Training in heat improves blood circulation to the muscles, reduces stiffness and increases fat burning. - You exercise in a nice and safe environment only for women.
Hazenstraat 51
Amsterdam Jordaan
Openingtimes
16:15 - 20:30
17:00 - 20:30
16:30 - 21:00
16:15 - 20:00
Coaches
Anouk
Boutique manager & orthomolecular therapistAnouk is an exercise and lifestyle consultant with broad experience in orthomolecular health science. She likes to motivate people with her energy and enthusiasm. Helping people to a lifestyle that makes them fit, but also makes them happy is the most important starting point, according to her.
Elissa
Boutique assistent & dancerElissa is a professional dancer. After completing her dance training in Australia, Elissa worked for 22 years with The Internationaal Danstheater in Amsterdam. She also spent many years training with the Gyrotonics System. A training method based on the principles of yoga, dance, tai chi and swimming.
Daphne
CoachDaphne is a holistic coach and Transformational Cupping therapist. Her mission is to help women release old pain. She is passionate about helping them find balance. She believes that nutritious eating & effective training is the way to a healthy life.
Eva
CoachEva is a performer and teacher dancer and later developed further in the field of Pilates, Barre, and as a Nutrition Coach. In addition to her work at BBB, she works at Fitchannel.com where she coaches members online, helps create new productions and writes blogs.
Josefien
Coach & nutritional scientistJosefien is a nutritional scientist and lifestyle coach. 'Everyday I am amazed at the functioning, complexity and coherence of our well-being, happiness and our health. I believe that every complaint or imbalance is ultimately your body's way of communicating with you what it needs. However, the trick is to take the time to want and dare to listen to this. Guiding this process with lifestyle as medicine is something that gives me a lot of energy'
Joyce
Coach & naturopathic therapistJoyce is a dance teacher and naturopathic therapist. As a dance teacher, she knows that body and mind are connected is and how important it is to pay attention to this. If naturopathic therapist she is able to help people to guide them physically, mentally and spiritually search for their own healing power from the core.
Theresia
Coach & yoga teacherTheresia is a dietitian and orthomolecular therapist. She has a passion for CrossFit and Olympic weightlifting and has a background as a yoga instructor. In addition to being a coach at BBB, she also works as a dietitian in the boutique and has developed the strength program Strongher. Balance between nutrition, exercise, and relaxation is central to her approach. Her mission is to make you feel healthy, happy, and energized in a way that suits you best!
Bodile
DieticianBeing a qualified nutritionist Bodile has also studied orthomolecular health science and has experience with energy complaints, intestinal problems and hormonal disbalance. With her positive and energetic approach she motivates women to strive for a healthy lifestyle and to become the best version of themselves!