hot cabin trial
bbb health boutique location: Amsterdam Jordaan
Wecome to our holistic sport school, where we not only work on your body but also look at your nutrition and mind so that you feel comfortable with your body. Our bbb health boutiques in Amsterdam Centre focuses on you being a women, so that you can get the best result.
- Individual guidance and attention focusing on you as a woman: As we sport in small groups, our attention is directed towards you. You are coached personally in a sport school with a homely atmosphere.
- Hot cabin exercises: You will experience unique workouts in our heated cabins. This training is not long however it is extremely effective: in 30 minutes you can do your whole workout. We also offer classes outdoors and online.
- Our sports school is holistic: We not only work on your body but also look at your mind, nutrition and lifestyle.
Get introduced to bbb health boutique in Amsterdam Centre. Book your free trial class here below. Would you like to know more about our sport school? Fill in the form below.
Get to know bbb Amsterdam Jordaan in about 45 minutes. We start with a short intake and then move on to the heated cabin so that you can experience how it feels to move in warmth.
The benefits of exercising in a heated cabin:
- Heated cabin exercises not only ensure a better blood circulation but also a faster fat burning process.
- The chance of an injury is small.
- A complete training in 30 minutes.
- The heated cabins have a cleansing effect.
- Power: strength exercises
- Yoga: become more flexible by taking part in our various yoga classes.
- TRX: an intensive training in which many muscle groups are trained.
- bbb: the three b's stand for the training of the stomach, buttocks and legs.
- Pilates: In our pilates classes you work on your balance, posture, muscles and flexibility.
- Hiit: so as the name suggests, high intensity interval training, this is an intensive training to burn!
- Balance: so as the name suggests, during a balance training you train everything in balance.
- Bybaby: bring your baby to your workout and sport together.
- Barre: various exercises based on yoga, ballet and pilates, are performed on a barre.
- Training wall: Int his class you work with a trainings wall. A wall with various tools, ideal for a full body workout.
Our coaches at bbb Jordaan
Training in a homely atmosphere
Our sport school is holistic. At bbb Amsterdam Jordaan we coach you in three areas, body, food and mind. These pillars are part of a healthy lifestyle. You can take part in motivating and inspirational challenges. Or follow a boost if you need a bit of motivation. Our work method ensures that our coaches can guide you as a women so that you can become the best version of yourself.
bbb health boutique Amsterdam is ideal for you if:
- You are finding it difficult to lose weight. Then we can help you.
- You've tried everything but still find it hard to perservere.
- Even though the training is short, 30 minutes, it is still effective due to the warmth.
- We can help you change your eating and lifestyle habits if you find it difficult.
Experience the heated cabins in Amsterdam and book your trial class here.