Fit and healthy in Utrecht
To lead a healthy, happy, aware and energetic life, a little more is required than just regularly visiting the gym. Body, food and mind are inseparable from each other which is why our approach is holistic and personal. You want to be healthy in Utrecht? Visit bbb health boutique.
What we offer
- Personal attention and guidance.
- A comprehensive approach to body, food, and mind.
- Hot cabin training: exercising in heat is beneficial for circulation, has a cleansing effect, is great for the muscles, and stimulates fat burning.
- Exercising in a hot cabin is short and intense; you’re done in 30 minutes.
- Group classes like yoga, Pilates, bare and HIIT.
- Women only: the workouts are tailored for women.
- bbb health boutique is holistic, sustainable, innovative, personal, and you’ll feel safe here!
Now, get to know our approach for free and book a trial class. During a trial class, you’ll receive an intake and can briefly experience training in heat. Now, get to know our approach for free and book a trial class. During a trial class, you’ll receive an intake and can briefly experience training in heat. Book your free trial class here!
Workouts at boutique Utrecht
What makes bbb health boutique unique is the personal guidance, small group training, and working out in our hot cabin; an effective 30-minute workout in the heat. Training in heat accelerates fat burning and is wonderfully relaxing. We also offer yoga, Pilates, HIIT, barre at our gym. We provide plenty of room for personal attention and guidance in a cozy, homely atmosphere. In the hot cabins, there’s always a coach available to assist with proper exercise execution. Additionally, you’ll be measured, weighed, and receive regular food and lifestyle coaching to work towards your goals effectively.