bbb Utrecht

Welcome to bbb health boutique Utrecht. An oasis of peace on Kaatstraat. bbb is a holistic gym for women, a gym with attention to body, food and mind. The workouts in the hot cabin are unique at bbb; a safe and personal way to work on your body.

What do we offer at bbb Utrecht?

  • Hot cabin workouts: with us you experience unique 30-minute workouts that you do in a heat cabin. We give yoga, pilates, HIIT and bbb classes in the hot cabin. In addition, we also offer indoor classes, outdoor workouts and online classes.
  • Our gym is holistic: not only the body is central to us, but also your mind, nutrition and lifestyle.
  • Exercising in heat is good for blood circulation, stimulates fat burning and has a cleansing effect. Above all, it is wonderfully relaxing!
  • Individual guidance and attention focused on you as a woman: because we exercise in small groups, our attention is focused on you. You will be personally guided in our gym where there is a homely atmosphere.
  • Free trial lesson: everyone is welcome for a free trial lesson. During the trial lesson you train to size and we determine your sport level. A trial lesson is free and always starts with an intake and takes about an hour.

Schedule

Personal
Cabineles
Zaalles
Buitenles
Online
utrecht
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
08:30 - 09:00
hotpilates
08:30 - 09:00
TRX30 on the mat
08:30 - 09:00
TRX
09:00 - 10:00
byyourselfZaal
09:00 - 09:20
Zoom meditatie met Merel
09:00 - 09:30
personal
09:45 - 10:15
bbb30
10:00 - 10:45
byyourselfZaal
10:15 - 10:45
hotstretch
10:45 - 11:15
Personal StrongHer
10:45 - 11:15
bybaby hotcabin
11:00 - 11:45
byyourselfZaal
11:25 - 12:05
(hot) power on the mat
10:45 - 11:15
personal
12:00 - 12:45
byyourselfZaal
11:25 - 12:05
hotpowerXL
12:15 - 12:45
bybaby hotcabin
12:15 - 12:45
personal
16:45 - 17:15
personal
17:30 - 18:00
bbb30
17:30 - 18:00
bbb30 on the mat
18:15 - 18:45
personal
18:25 - 19:05
TRX circuit
19:00 - 19:40
hotpowerxl
19:00 - 19:40
(hot) power on the mat
19:15 - 20:15
yin yoga
19:45 - 20:15
personal
19:45 - 20:30
Zoom ademwerk & stretch
20:30 - 21:15
balance
21:00 - 22:00
online recap workout
08:00 - 08:30
hotpilates
08:00 - 11:30
byyourselfZaal
08:30 - 09:00
personal
08:30 - 09:00
bybaby hotcabin
09:10 - 09:40
bbb30
09:40 - 10:10
hotstretch
10:10 - 10:40
bybaby hotcabin
10:10 - 10:40
byyourself
10:45 - 11:15
bybaby hotcabin
10:45 - 11:15
personal
16:45 - 17:15
personal
16:45 - 17:15
Personal StrongHer
17:00 - 17:45
byyourselfZaal
17:30 - 18:00
hothiit
17:45 - 18:30
strong & sculpt 45
18:15 - 18:45
hotpilates
18:30 - 19:30
barre burn
19:00 - 19:30
c&u30
19:45 - 20:15
personal
20:30 - 21:15
balance
21:00 - 22:00
online recap workout
07:45 - 08:15
personal
07:45 - 08:15
bybaby hotcabin
08:00 - 08:30
Zoom power | no equipment
08:30 - 09:00
hotpilates
08:30 - 09:00
TRX
08:30 - 09:00
TRX30 on the mat
09:15 - 09:45
bbb30
09:30 - 10:30
yin yoga
10:00 - 10:30
personal+fysio
10:00 - 10:30
bybaby hotcabin
10:00 - 10:30
Personal StrongHer
10:45 - 11:15
byyourself
10:45 - 11:30
StrongHer: Uppperbody 4
11:30 - 12:00
bbb30
12:00 - 12:45
byyourselfZaal
12:15 - 12:45
personal
12:15 - 12:45
bybaby hotcabin
16:45 - 17:15
personal
17:30 - 18:00
bbb30
17:30 - 18:30
Pilates
18:15 - 18:45
personal
18:45 - 19:45
Restorative yoga
19:00 - 19:30
hotpower
19:45 - 20:15
byyourself
20:00 - 20:45
StrongHer: Uppperbody 4
21:00 - 22:00
online recap workout
07:45 - 08:15
bbb30
07:45 - 08:15
zoom dynamic stretch 30 (ENG)
08:15 - 08:45
hotyoga
09:00 - 12:30
byyourselfZaal
09:00 - 09:30
personal
09:45 - 10:45
byyrslf XL
10:45 - 11:15
personal
10:45 - 11:15
bybaby hotcabin
11:30 - 12:00
(hot) pilates on the mat
11:30 - 12:00
hotpilates
12:00 - 12:30
hotstretch
16:45 - 17:15
personal
17:15 - 17:45
byyourselfZaal
17:30 - 18:00
bbb30
17:45 - 18:45
Zwangerschapsyoga
18:15 - 19:45
byyrslf XL
20:00 - 20:30
hotpilates
19:00 - 19:45
StrongHer: Uppperbody 4
20:00 - 20:45
byyourselfZaal
21:00 - 22:00
online recap workout
07:45 - 08:15
personal
08:30 - 09:00
hotyoga
08:45 - 09:30
TRX
08:45 - 09:30
TRX45 on the mat
09:05 - 09:50
Zoom Pilates45
09:00 - 09:30
personal
09:45 - 10:45
Zwangerschapsyoga
09:30 - 10:00
byyourself
10:00 - 10:30
bbb30
11:00 - 11:30
bybaby hotcabin
11:00 - 12:00
Power Pilates
10:30 - 11:00
hotstretch
12:00 - 12:45
(hot) power on the mat
11:00 - 11:30
personal
12:15 - 13:00
byyourselfZaal
12:00 - 12:45
hotpowerXL
13:00 - 13:45
byyourselfZaal
13:00 - 14:00
online recap workout
13:00 - 13:30
bybaby hotcabin
13:00 - 13:30
personal
13:45 - 14:15
hothiit
14:15 - 14:45
byyourself
08:15 - 09:00
TRX
08:15 - 09:00
TRX30 on the mat
08:30 - 09:00
hotpilates
08:30 - 09:00
(hot) pilates on the mat
08:30 - 09:15
Zoom core45
09:10 - 10:10
Core flow
09:00 - 09:30
personal
09:45 - 10:15
bbb30
10:15 - 11:15
Mobility Flow Yoga
10:15 - 10:45
personal
10:50 - 11:20
byyourself
11:30 - 12:30
Postnatal Pilates
11:30 - 12:00
hotpower
12:45 - 13:30
byyourselfZaal
12:00 - 12:30
personal
13:00 - 14:00
online recap workout
12:45 - 13:30
balance
14:00 - 16:00
Mama retreat
08:45 - 09:15
hotpilates
09:15 - 09:45
personal
09:00 - 09:30
online recap workout
09:50 - 10:20
bbb30
09:15 - 10:15
Slow Flow Yoga
10:25 - 10:55
byyourself
11:00 - 11:30
personal
11:00 - 12:00
barre burn
11:35 - 12:05
hotpower
12:05 - 12:50
booty & core
12:15 - 12:45
personal
14:30 - 17:30
Special Event met coach Merel
20:30 - 21:30
Zoom bedtime yin yoga
Een vrouw is aan het sporten bij bbb health boutique in een warmtecabine. Ze lacht en heeft zin om te sporten.

'Nice gym for women, both younger and older. The atmosphere is relaxed and personal. The range in classes is very diverse, but the most special and unique thing about this sports club is the training in the heat cabins. Your body really takes shape again thanks to this concept, really unique. Very professional coaches.'

- Dainahara

Advantages

  • Whether you want to lose weight, become healthier, are pregnant, going through menopause or want to exercise in a targeted environment, we coach you.
  • You start with your personal workout and plan your coaching. Together with your coach you will discover which routine suits you to lead a healthier & happier life.
  • You boost your happiness, energy level and motivation.
    We offer lessons to work on strength, fitness and balance, so that you can give your body what it needs.
  • A hot cabin workout only takes 30 minutes.
    Training in heat improves blood circulation to the muscles, reduces stiffness and increases fat burning.
  • You exercise in a nice and safe environment only for women.

 

Try a Workout

Kaatstraat 121

A HOLISTIC APPROACH TO HEALTH

Reach your goals with coaching and (hot) workouts. At bbb health boutique you train tailor-made and you are coached on nutrition & lifestyle. Read more about our working method here.
Try a Workout!

Utrecht

Kaatstraat 121 3513BV Utrecht 0638926409 info@bbbhealthboutique.nl

Openingtimes

Monday
07.45 - 13.00
16.45 - 21.30
Tuesday
07.45 - 13.00
16.45 - 21.30
Wednesday
07.45 - 13.00
16.45 - 21.30
Thursday
07.45 - 13.00
16.45 - 21.30
Friday
07.45 - 15.30
Saturday
07.45 - 14.30
Sunday
08.30 - 14.00

Coaches

Inge

Inge

Founder & entrepeneur
Over Inge

Inge, together with her sister Esther, is the founder of bbb health boutique. She is a graduate in economics and journalism. Her interests lie in the latest developments and trends in both business and body, food & mind. As one of the founders, she is involved in aspects such as personnel & organization. Sustainable, holistic entrepreneurship is very close to her heart.

Stefanie

Stefanie

Boutique-assistent & yoga teacher
Over Stefanie

Stefanie is a yoga teacher and dance and movement therapist. It is her passion to guide people in (re) connecting with themselves and with their bodies. She knows from her own experience how important the combination of exercise and healthy food that suits her body is for her sense of well-being and balance.

Daisy

Daisy

Coach
Over Daisy

Daisy is pilates teacher and was a member of bbb for years. Feeling fit & healthy is central to her life. She is happy to pass on her enthusiasm for sports and Pilates techniques to you!

Nikki

Nikki

Coach
Over Nikki

Nikki is a nutrition and weight coach and has a dance background. She has always had a great passion for dance and movement, but her interest in nutrition and healthy lifestyle has grown enormously in recent years. She coaches and inspires women towards a healthier lifestyle in which nutrition, exercise, lifestyle and their mindset are examined together.

Fleur

Fleur

Coach & yoga teacher
Over Fleur

Fleur supports you in (re)discovering a sustainable way to improve your well-being. She stimulates you to be consciously in contact with yourself and your life, so that you can move forward from your own strength and in a safe way. In addition to her knowledge about (plant-based) nutrition and a healthy lifestyle, Fleur can train you to use your breathing so that you are resilient in body and mind!

Daphne

Daphne

Coach
Over Daphne

Daphne is a holistic coach and Transformational Cupping therapist. Her mission is to help women release old pain. She is passionate about helping them find balance. She believes that nutritious eating & effective training is the way to a healthy life.

Henriette

Henriette

Coach
Over Henriette

Henriëtte is a nutrition and weight coach and is currently training to become a fitness instructor. Through her company, De Frisse Inval, she helps clients feel great in their bodies again. Her program is based on three pillars: the importance of proper nutrition, exercise, and mindset. This combination aligns perfectly with the vision of BBB. Henriëtte is eager to motivate you with her positivity and enthusiasm. Her goal is for you to jump out of bed every morning feeling top fit and full of energy, and to go to bed each night with a big smile on your face.

Irma

Irma

Coach
Over Irma

Irma is a coach and yoga teacher. Coming from a busy life in tourism and fashion, she discovered yoga to calm her body and mind. She teaches yoga to bring opening, flexibility and balance in the body, to move better, to breathe better. From a personal experience, Irma noticed how the right nutrition has an effect on the functioning of body and mind. And she would like to propagate this combination of exercise and nutrition.

Karina

Karina

Coach & personal trainer
Over Karina

Karina is a personal trainer with a passion for yoga, pilates and it human body. She believes that the body is a playground is. According to her, everyone has a unique superpower. This she tries to wake up through attentiveness coaching and playing. She's great enthusiastic about her knowledge about nutrition and neurology to share. 'It's easy for you stick to healthy routines when you're having fun!'

Sandra

Sandra

Coach
Over Sandra

Sandra has a great passion for sports, dance, nature, and a healthy lifestyle. With a positive and energetic attitude, she loves helping women find confidence, strength, and courage within themselves to do the things that make them happy and develop healthy routines.

Yvonne

Yvonne

Coach, yoga- & pilatesteacher
Over Yvonne

Yvonne is a yoga and Pilates instructor. She has always been very active, and in recent years yoga has played a major role in her life. It brings her into balance both physically and mentally. Yvonne is passionate about guiding you toward a balanced life when it comes to movement, lifestyle, and nutrition.

Novela

Novela

Coach
Over Novela

Novela is a holistic coach with a background in dance, strength training, and psychology. Movement helps her connect with the body, while psychology has deepened her understanding of the mind. She believes true well-being comes from caring for both body and mind. With a warm, grounded energy, she guides others toward greater body awareness, strength, and self-compassion — with a playful, feminine touch.

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