bbb health boutique Delft

Transform your New Year’s resolutions into persistent habits with bbb health boutique Delft! At bbb, we offer a holistic approach, that will not only help you achieve your health goals for the new year, but transcend them as well. Leave the standard fitness routine behind, and start the new year full with confidence, growth and energy with bbb.

✔ Individual guidance in a home-like atmosphere: at bbb health boutique Delft we find it very important that every woman receives personal coaching. There is enough space and time to focus on each individual in a domestic environment.

✔ Hot cabin training: experience for yourself what it is like to undergo a unique training in a hot cabin that heats up to 40 degrees. These workouts will not take long, but they are certainly effective: you'll have achieved a full training session within 30 minutes. Besides, we also offer outdoor workouts.

✔ Feel confident in your body: in our health boutique, we’ll focus on you as a woman. Together we will make sure that you will be feeling comfortable in your own skin, you can work on your personal goals and we will coach you on body, food & mind!
Book a free trial

“Very sweet coaches who’ll guide you well throughout all classes. They explain everything clearly, and they do so with a smile. They also help remind you about your personal goals and measurements. I enjoy working out there very much!”

- Rosa

At bbb Delft, we have everything you need to help you get in shape. Work on your work on your endurance, strength, flexibility and recovery. We have the right workout for every goal. We also temporarily offer short-term subscriptions. 

Hot cabin classes for an effective workout and detox.

Effective 30-minute workouts.

Power training, HIIT, pilates, yoga and more!

Would you like to give bbb health boutique a try? You can now book a temporary free trial class to get acquainted with bbb.

Get started right away with a monthly card

Get acquainted with bbb’s holistic approach in an accessible way. With the shape monthly card, you get one month of hot cabin or hall classes, unlimited body-, food- and lifestyle coaching, and much more! We provide a start and end measurement, discuss your goals and we will create a personalized plan. Now for only €145. 

Kristalweg 27

A pleasant environment for women

Our health boutique has a holistic approach. This means that, in addition to the hot cabin workouts, we also provide guidance about mind, food & body. We also offer inspiring and motivating challenges. Personal coaching and attention for every individual are of very high importance to us, to make you feel good about yourself and comfortable in your own skin. 

When to choose bbb Delft?

Together, we will help you lose weight or to get in shape, when you have been unable to do so up till now.

You find it difficult to preserve, while you have already tried everything.

In just half an hour, you will have completed an entire workout. In this way you’ll train briefly, but effectively.

Do you find it difficult to change your eating habits and lifestyle? We will provide the help you need.

A HOLISTIC APPROACH TO HEALTH

Reach your goals with coaching and (hot) workouts. At bbb health boutique you train tailor-made and you are coached on nutrition & lifestyle. Read more about our working method here.

The benefits of a hot cabin workout

An effective workout, completed within 30 minutes.

Your circulation improves and your fat burning process is stimulated, since you’ll be exercising in heat.

The risks on injuries are very low.

A hot cabin workout has a cleansing effect.

Yoga, strength, kickboxing

bbb Delft offers a diverse range of studio classes. Our women’s gym offers kickboxing, strength training, HIIT, Pilates and various yoga classes. In the studio classes you work on strength, condition and flexibility. These classes are great for getting results and shaping your body. View our schedule here. All studio classes, training sessions and cabin classes are taught by a coach accompanied by music. So you are always provided with expert advice by a professional! Book a trial class now. It is temporarily reduced from €25 to €0!

Book a trial

Delft

Kristalweg 27 2614TR Delft +31886440015 delft@bbbhealthboutique.nl

Openingtimes

Monday
9 a.m. - 1 p.m.
4:45 p.m. - 9:30 p.m.
Tuesday
9 a.m. - noon
4:45 p.m. - 9:30 p.m.
Wednesday
8:00 a.m. - 1 p.m.
4:45 p.m. - 9:30 p.m.
Thursday
9 a.m. - noon
5:30 p.m. - 9 p.m.
Friday
8:30 a.m. - 1 p.m.
Saturday
8:30 a.m. - 1 p.m.
Sunday
8:30 a.m. - 12:30 p.m.

Coaches

Vanity

Vanity

Group lesson instructor
Over Vanity

Vanity is 32 years old and has been a group lessons instructor for bodyshape and yoga classes for many years. She is a feisty lady, who loves to work hard, but also likes to share the deeper meaning of yoga with you.

Angela

Angela

Coach
Over Angela

Angela is an entrepreneur who runs her own creative studio. She knows how important it is to develop set routines. Besides, she is highly involved in creating awareness, self-development and a changed mindset. She enjoys enthusing others to work toward a healthier lifestyle.

Ildikó

Ildikó

Coach and cardioballet instructor
Over Ildikó

Ildikó is originally from Hungary. She enjoys teaching cardio ballet, however, she is also currently learning to be a salsa and bachata instructor. Sports, a healthy lifestyle and nutrition have always played an important role in her life. She has completed several courses about nutrition and exercise. With her career in mind, she wants to further expand her knowledge in this field. Her mission is to help people enjoy their life even more through a healthier lifestyle.

Ilse

Ilse

Coach and (sports)dietician
Over Ilse

Ilse is a (sports) dietician and has completed a degree in personal training. Besides nutrition and exercise, a balanced lifestyle is key to reaching your goals. Ilse believes that feeling fit and healthy, starts with being honest with, and grateful for, yourself.

Schedule

Personal
Cabineles
Zaalles
Buitenles
Online
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
09:15 - 10:00
hotyoga
hot cabin: gentle movements in cobination with focus on breathing in the hot cabin
09:15 - 10:00
pilates
10:05 - 10:35
byyourself
hot cabin: work-out with your own program – there is no coach for guidance
10:45 - 11:15
by baby
hot cabin: work-out with your own program – coach is there for guidance. You can bring your baby (up to 4 years old) with you! If not; that’s OK, just note there may be children present.
11:30 - 12:00
byyourself
hot cabin: work-out with your own program on your own: NO coach available
11:30 - 12:00
cardio & core
12:15 - 12:45
bbb30
hot cabin: 30 min work-out for legs, belly and butt
16:45 - 17:15
personal
hot cabin: work-out with your own program – coach is there for guidance
17:00 - 17:45
power yoga
17:30 - 18:00
cardioboks
30-minute cardio workout outside the cabins inspired by boxing technique
18:00 - 19:00
yin yoga
18:15 - 18:45
bbb power
hot cabin: 30 minutes of strength exercises in and around the cabin
19:00 - 19:30
bbb30
hot cabin: 30 minute work-out with focus on legs, glutes and abs
19:00 - 19:30
bbb30 on the mat
a class bbb30 on the mat next to the hot cabins
19:10 - 20:00
bodyshape
19:45 - 20:15
personal
hot cabin: work-out with your own program – coach is there for guidance
20:30 - 21:15
balance
hot cabin: 30 min work-out for all muscle groups, followed by a guided 15 min meditation
20:30 - 21:15
balance on the mat
groupclass balance on the mat with dumbbells
09:15 - 09:45
bbb30
hot cabin: 30 minute work-out with focus on legs, glutes and abs
10:00 - 10:30
bringybaby
Hot cabin: work-out with your own program – coach is there for guidance. You can bring your baby (up to 4 years old) with you! If not; that’s OK, just note there may be children present.
10:45 - 11:15
byyourself
hot cabin: work-out with your own program on your own: NO coach available
10:45 - 11:45
pilates
17:45 - 18:00
inloop dietist
18:00 - 18:45
balance
hot cabin: 30 min work-out for all muscle groups, followed by a guided 15 min meditation
19:10 - 19:40
bbb30
hot cabin: 30 minute work-out with focus on legs, glutes and abs
19:00 - 20:00
bodyshape
19:10 - 19:40
bbb30 on the mat
a class bbb30 on the mat next to the hot cabins
19:50 - 20:20
personal
hot cabin: work-out with your own program – coach is there for guidance
20:15 - 21:15
vinyasa yoga
20:30 - 21:15
balance
hot cabin: 30 min work-out for all muscle groups, followed by a guided 15 min meditation
20:30 - 21:15
balance on the mat
groupclass balance on the mat with dumbbells
08:00 - 08:30
bbb30
hot cabin: 30 minute work-out with focus on legs, glutes and abs
08:00 - 08:45
ZOOM - balance
08:40 - 09:10
personal
hot cabin: slow and controlled movements focussed on your core, the lengthening of your muscles and your breathing
09:15 - 09:45
byyourself
hot cabin: work-out with your own program on your own: NO coach available
09:15 - 10:00
power circuit
10:00 - 10:30
bybaby
hot cabin: work-out with your own program – coach is there for guidance. You can bring your baby (up to 4 years old) with you! If not; that’s OK, just note there may be children present.
10:45 - 11:15
personal
hot cabin: work-out with your own program – coach is there for guidance
11:30 - 12:15
bbb30
hot cabin: 30 min work-out for all muscle groups, followed by a guided 15 min meditation
16:30 - 17:15
hot yoga
hot cabin: gentle movements in cobination with focus on breathing in the hot cabin
17:30 - 18:00
bbb30
hot cabin: 30 minute work-out with focus on legs, glutes and abs
18:15 - 18:45
personal
18:45 - 19:30
power circuit
18:45 - 19:15
byyourself
19:30 - 20:30
Zumba
19:45 - 20:15
hotpilates
hot cabin: slow and controlled movements focussed on your core, the lengthening of your muscles and your breathing
20:30 - 21:15
balance
hot cabin: 30 min work-out for all muscle groups, followed by a guided 15 min meditation
20:30 - 21:15
balance on the mat
groupclass balance on the mat with dumbbells
09:15 - 09:45
hotHIIT
hot cabin: 30 min intensive work-out combining cardio and strength exercises
10:00 - 10:30
bybaby
hot cabin: work-out with your own program – coach is there for guidance. You can bring your baby (up to 4 years old) with you! If not; that’s OK, just note there may be children present.
10:45 - 11:15
personal
hot cabin: work-out with your own program – coach is there for guidance
11:30 - 12:00
bbb30
hot cabin: 30 minute work-out with focus on legs, glutes and abs
17:15 - 18:00
balance on the mat
groupclass balance on the mat with dumbbells
17:15 - 18:00
balance
hot cabin: 30 min work-out for all muscle groups, followed by a guided 15 min meditation
18:15 - 18:45
personal
hot cabin: work-out with your own program – coach is there for guidance
19:00 - 19:30
byyourself
hot cabin: work-out with your own program on your own: NO coach available
19:00 - 20:00
Cardio ballet
20:00 - 21:00
Zumba
20:15 - 20:45
bbb30 on the mat
a class bbb30 on the mat next to the hot cabins
20:15 - 20:45
bbb30
hot cabin: 30 minute work-out with focus on legs, glutes and abs
08:30 - 09:00
bbb30
hot cabin: 30 minute work-out with focus on legs, glutes and abs
08:30 - 09:00
bbb30 on the mat
a class bbb30 on the mat next to the hot cabins
09:00 - 09:45
bbb outdoor
09:05 - 09:50
ZOOM - pilates45
09:15 - 09:45
personal
hot cabin: work-out with your own program – coach is there for guidance
10:00 - 10:30
bybaby
hot cabin: work-out with your own program – coach is there for guidance. You can bring your baby (up to 4 years old) with you! If not; that’s OK, just note there may be children present.
10:30 - 11:30
pilates
10:45 - 11:15
hot hiit
hot cabin: 30 min intensive work-out combining cardio and strength exercises
11:30 - 12:00
byyourself
hot cabin: work-out with your own program – no coach for guidance
12:00 - 13:00
hatha yoga
08:30 - 09:00
byyourself
hot cabin: work-out with your own program on your own: NO coach available
08:30 - 09:15
ZOOM - core45
08:30 - 09:00
bbb outdoor
09:00 - 10:00
hatha yoga
09:15 - 09:45
bbb30
hot cabin: 30 minute work-out with focus on legs, glutes and abs
09:15 - 09:45
bbb30 on the mat
a class bbb30 on the mat next to the hot cabins
09:55 - 10:25
personal
hot cabin: work-out with your own program – coach is there for guidance
10:15 - 11:15
yin yoga
10:30 - 11:00
hotpilates
hot cabin: slow and controlled movements focussed on your core, the lengthening of your muscles and your breathing
11:15 - 12:00
balance on the mat
groupclass balance on the mat with dumbbells
11:15 - 12:00
balance
hot cabin: 30 min work-out for all muscle groups, followed by a guided 15 min meditation
11:30 - 12:30
bodyshape
08:30 - 09:00
bbb30
hot cabin: 30 minute work-out with focus on legs, glutes and abs
08:30 - 09:00
bbb30 on the mat
a class bbb30 on the mat next to the hot cabins
09:15 - 09:45
byyourself
hot cabin: work-out with your own program on your own: NO coach available
09:15 - 09:55
Cardio boxing
10:00 - 10:30
personal
hot cabin: work-out with your own program – coach is there for guidance
10:00 - 11:00
pilates
11:00 - 11:30
bbbpower
hot cabin: 30 minutes power exercises in and around the hot cabin
11:15 - 12:15
pilates
11:45 - 12:30
balance
hot cabin: 30 min work-out for all muscle groups, followed by a guided 15 min meditation
11:45 - 12:30
balance on the mat
groupclass balance on the mat with dumbbells
Book a free trial