bbb health boutique Delft
✔ Individual guidance in a home-like atmosphere: at bbb health boutique Delft we find it very important that every woman receives personal coaching. There is enough space and time to focus on each individual in a domestic environment.
✔ Hot cabin training: experience for yourself what it is like to undergo a unique training in a hot cabin that heats up to 40 degrees. These workouts will not take long, but they are certainly effective: you'll have achieved a full training session within 30 minutes. Besides, we also offer outdoor workouts.
✔ Feel confident in your body: in our health boutique, we’ll focus on you as a woman. Together we will make sure that you will be feeling comfortable in your own skin, you can work on your personal goals and we will coach you on body, food & mind!
“Very sweet coaches who’ll guide you well throughout all classes. They explain everything clearly, and they do so with a smile. They also help remind you about your personal goals and measurements. I enjoy working out there very much!”
At bbb Delft, we have everything you need to help you get in shape. Work on your work on your endurance, strength, flexibility and recovery. We have the right workout for every goal. We also temporarily offer short-term subscriptions.
✔ Hot cabin classes for an effective workout and detox.
✔ Effective 30-minute workouts.
✔ Power training, HIIT, pilates, yoga and more!
Would you like to give bbb health boutique a try? You can now book a temporary free trial class to get acquainted with bbb.
Get acquainted with bbb’s holistic approach in an accessible way. With the shape monthly card, you get one month of hot cabin or hall classes, unlimited body-, food- and lifestyle coaching, and much more! We provide a start and end measurement, discuss your goals and we will create a personalized plan. Now for only €145.
A pleasant environment for women
Our health boutique has a holistic approach. This means that, in addition to the hot cabin workouts, we also provide guidance about mind, food & body. We also offer inspiring and motivating challenges. Personal coaching and attention for every individual are of very high importance to us, to make you feel good about yourself and comfortable in your own skin.
When to choose bbb Delft?
✔ Together, we will help you lose weight or to get in shape, when you have been unable to do so up till now.
✔ You find it difficult to preserve, while you have already tried everything.
✔ In just half an hour, you will have completed an entire workout. In this way you’ll train briefly, but effectively.
✔ Do you find it difficult to change your eating habits and lifestyle? We will provide the help you need.
The benefits of a hot cabin workout
✔ An effective workout, completed within 30 minutes.
✔ Your circulation improves and your fat burning process is stimulated, since you’ll be exercising in heat.
✔ The risks on injuries are very low.
✔ A hot cabin workout has a cleansing effect.
Yoga, strength, kickboxing
bbb Delft offers a diverse range of studio classes. Our women’s gym offers kickboxing, strength training, HIIT, Pilates and various yoga classes. In the studio classes you work on strength, condition and flexibility. These classes are great for getting results and shaping your body. View our schedule here. All studio classes, training sessions and cabin classes are taught by a coach accompanied by music. So you are always provided with expert advice by a professional! Book a trial class now. It is temporarily reduced from €25 to €0!
4:45 p.m. - 9:30 p.m.
4:45 p.m. - 9:30 p.m.
4:45 p.m. - 9:30 p.m.
5:30 p.m. - 9 p.m.
VanityGroup lesson instructor
Vanity is 32 years old and has been a group lessons instructor for bodyshape and yoga classes for many years. She is a feisty lady, who loves to work hard, but also likes to share the deeper meaning of yoga with you.
Angela is an entrepreneur who runs her own creative studio. She knows how important it is to develop set routines. Besides, she is highly involved in creating awareness, self-development and a changed mindset. She enjoys enthusing others to work toward a healthier lifestyle.
IldikóCoach and cardioballet instructor
Ildikó is originally from Hungary. She enjoys teaching cardio ballet, however, she is also currently learning to be a salsa and bachata instructor. Sports, a healthy lifestyle and nutrition have always played an important role in her life. She has completed several courses about nutrition and exercise. With her career in mind, she wants to further expand her knowledge in this field. Her mission is to help people enjoy their life even more through a healthier lifestyle.
IlseCoach and (sports)dietician
Ilse is a (sports) dietician and has completed a degree in personal training. Besides nutrition and exercise, a balanced lifestyle is key to reaching your goals. Ilse believes that feeling fit and healthy, starts with being honest with, and grateful for, yourself.