We look forward to welcoming you to our health boutique in Utrecht! You will receive an email with a confirmation and all the necessary information—please read it carefully. (Didn’t receive it? Check your spam folder.)

You’ll get to experience our workouts in a heated cabin and get a taste of our holistic approach.

(Are you pregnant or experiencing physical discomfort? Please make sure to start with a ‘personal workout’ trial session so we can take the time to assess what works best for you.)

What to bring to your workout at bbb Utrecht

• Workout clothing: leggings/shorts, a shirt, and (grip) socks (grip socks are also available for purchase in the boutique).

• A towel.

• A water bottle.

Benefits of working out in a hot cabin

• Improved blood circulation and fat burning.

• Safe and personalized training.

• Heat reduces stiffness and increases flexibility.

• Exercising in a heated cabin has a detoxifying effect on the body.

• Done in just 30 minutes: our workouts are short yet effective.

Exercising at bbb in the hot cabin (40°C) is short and intense. Besides personal workouts, we offer a variety of classes. Our most popular class is bbb30 (30 minutes of core, glutes, and leg training to fun music). But there’s more: balance (bbb30 with stretching & meditation), hot HIIT, hot yoga, hot Pilates, and hot power are other great options in the hot cabin.

We also have a beautiful studio where we offer yoga, Pilates, and HIIT classes. Plus, we host a daily Zoom class that you can join online. You can find all our classes and descriptions here.

See you soon at bbb health boutique Utrecht!

If you have any questions, the best way to reach us is by email at info@bbbhealthboutique.nl. Learn more about bbb health boutique Utrecht here.