Een zwangere vrouw is aan het sporten bij bbb health boutique Amsterdam in een warmtecabine.

Mama Retreat

Are you pregnant? Discover our holistic approach. Several times a year, we organise a Mama Retreat together with our physiotherapists, psychologists, trainers and instructors. Our Mama Retreats are relaxing afternoons in Utrecht & Amsterdam, combining yoga, meditation and practical tools to help you feel your best throughout your pregnancy.

bbb is a health boutique developed around women’s bodies, lives and needs. It’s a wonderful place to exercise when you’re pregnant or have recently given birth. At bbb, you can train individually with a personalised programme under the guidance of a coach. We also offer group classes designed for every stage of pregnancy and the postnatal period.

Curious? Read more here.

All pregnant women are welcome to book an individual trial workout or join one of our Mama Retreats.

Location & dates

bbb Utrecht
Saturday 26 September, 2:00–4:00 PM
Hosted by: Karina and Shauni

bbb Jordaan
Friday 2 October, 2:00–4:00 PM
Hosted by: Anouk

Registration

Signing up is easy, and participation is free for bbb members, who are also welcome to bring a friend. Not a member and never been to bbb before? You can purchase an Introcard to join this retreat. A retreat like this would normally cost €75, but with an Introcard you can join for just €17,50. This way, we give all women the opportunity to experience bbb and discover our holistic approach.

Want to join?

Register through the web app (from one week before the retreat) or email info@bbbhealthboutique.nl with ‘Mama Retreat’ in the subject line.

Places are limited, so make sure to register in time!

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