Introcard for women
Would you like to experience what it’s like to train in a warm, female-focused environment where the attention is truly on you? With the bbb introcard, you can easily get to know our unique way of training — designed especially for women. Choose from Pilates, Yoga, bbb30, balance, TRX, Power, barre or a personal hot workout. Training in heat has many health benefits: it stimulates blood circulation, boosts metabolism, and improves flexibility.
What is an introcard?
The introcard is your starting point at bbb health boutique.
In one to three sessions, you’ll experience:
- our warm cabins (training in warmth supports your muscles, hormone balance, and recovery) — learn more here
- short, effective workouts tailored to your goals, both in the cabin and in the studio — read more about our workouts here
- a relaxed and safe atmosphere — exclusively for women
After your introduction, you and your coach can decide together which program or membership suits you best.
Curious about bbb?
You can now get yourself an Introcard with 1, 2 or 3 classes. Or go for the try-out membership for one month: and workout 2 to 4 times a week! With the one-month card you can also benefit from our body, food and lifestyle coaching. Choose what works best for you and enjoy the bbb hot cabin workouts and/or studio classes yourself:
Start your healthy journey with a personalized trial session
With the introcard, you’ll get to know our workouts and discover that bbb offers so much more than fitness classes alone. If you want to truly work on a healthy lifestyle, a trial session might be the best way to start.
With the introcard, you’ll get to know our workouts and discover that bbb offers so much more than fitness classes alone. If you want to truly work on a healthy lifestyle, a trial session might be the best way to start.
For women who are pregnant, recently gave birth, are recovering from an injury, want to lose weight, or have specific personal goals we recommend booking a trial session. This way, we can immediately tailor your experience to your needs and lifestyle.
During the trial session, you’ll work together with a coach to create your healthy journey and discover what it means to become a bbb member.
You’ll receive a personal intake, do a short workout in the warm cabin to assess your level, and discuss which membership fits you best.
Special weekly voucher: when you book a free trial lesson, you can now even benefit from an entire try-out week – so you can experience best of both: a hot cabin workout ánd studio class in one week time. All you have to do is mention ”weekly voucher” when booking your free-trial.
bbb health boutique Haarlem is here for every woman in every stage of her life: discover bbb yourself!
bbb health boutique Haarlem
Want to know more about bbb health boutique Haarlem? Check the link below:
