Strength & Stretch – A powerful start with a peaceful finish

When: Saturday, May 10, 2025
Time: 15:00 – 17:00 / 17:30
Location: bbb health boutique Utrecht

Sign up by sending an email to info@bbbhealthboutique.nl with the subject line ‘Strength & Stretch Retreat’

Looking for an afternoon that brings both body and mind into balance? Discover our Strength & Stretch Retreat – an energizing blend of movement and deep relaxation.

We’ll begin at 11:00 AM with a 50-minute full-body strength training session, inspired by our popular StrongHer classes. Expect a powerful workout that challenges and energizes your whole body.
After that, it’s time to slow down and soften: we’ll wind down with 45 minutes of stretching and deep relaxation during a soothing yin yoga session.

The retreat finishes at 12:45 PM – leaving you feeling recharged and fully in balance.

Let our experienced bbb health boutique coaches guide you, and treat yourself to this moment of self-care.