Introcard for women
Would you like to experience what it’s like to train in a warm, female-focused environment where the attention is truly on you? With the bbb introcard, you can easily get to know our unique way of training — designed especially for women. Our boutique gyms are small-scale, warm, and personal. No crowded gym floors, but a space where you can be yourself, train at your own pace, and receive the guidance you deserve.
What is an introcard?
The introcard is your starting point at bbb health boutique.
In one to three sessions, you’ll experience:
- our warm cabins (training in warmth supports your muscles, hormone balance, and recovery) — learn more here
- short, effective workouts tailored to your goals, both in the cabin and in the studio — read more about our workouts here
- a relaxed and safe atmosphere — exclusively for women
After your introduction, you and your coach can decide together which program or membership suits you best.
Find a bbb health boutique near you
You can purchase an introcard at any of our boutique locations. Curious if bbb is right for you? With the introcard, you’ll find out — no obligations, just full attention to you.
Start your healthy journey with a personalized trial session
With the introcard, you’ll get to know our workouts and discover that bbb offers so much more than fitness classes alone. If you want to truly work on a healthy lifestyle, a trial session might be the best way to start.
For women who are pregnant, recently gave birth, are recovering from an injury, want to lose weight, or have specific personal goals, we recommend booking a trial session. This way, we can immediately tailor your experience to your needs and lifestyle.
During the trial session, you’ll work together with a coach to create your healthy journey and discover what it means to become a bbb member.
You’ll receive a personal intake, do a short workout in the warm cabin to assess your level, and discuss which membership fits you best.