Shining Through Menopause
Are you done with the discomforts of menopause? Hormones all over the place, mood swings, fatigue, and the feeling that you're losing control? You’re not alone! Join our mini-retreat specially designed for women going through menopause and rediscover how to regain your balance.
We begin with a refreshing workout, followed by a relaxing stretch session and an interactive workshop where you’ll learn more about menopause and how to navigate it more smoothly. Together with like-minded women, you’ll leave feeling recharged both physically and mentally. Treat yourself to an afternoon filled with movement, relaxation, and practical tips.
Event Details
- Date: Sunday, October 20
- Time: 3:00 PM – 5:30 PM
- Location: bbb health boutique Jordaan (Hazenstraat 51)
Cost: Free of charge to introduce you to our holistic approach.
Sign up now via info@bbbhealthboutique.nl