Autumn carrot bread

Are you already mouth watering when you see the picture above? Try our autumn carrot breadDelicious during rainy days with a hot cup of tea!

Carrot bread with banana, spelt flour, raisins, walnuts, and cinnamon creates a delightful interplay of flavors and nutrients. This healthy bake combines the sweetness of ripe bananas with the earthy taste of grated carrots, resulting in a natural and satisfying sweetness without the need for added sugars.

Spelt flour, an ancient grain, adds a nutritious and nutty undertone to the bread while also contributing to a higher fiber content than traditional wheat flour. Raisins introduce natural sweetness and moistness, while walnuts provide a crunchy texture and healthy fats.

The addition of cinnamon not only enhances the flavor but also offers numerous health benefits, including promoting a healthy metabolism and regulating blood sugar levels.

This carrot bread is not just a flavorful treat but also a nutritious alternative to traditional baked goods. Ideal for breakfast or as a healthy snack, carrot bread with banana, spelt flour, raisins, walnuts, and cinnamon is a tasty way to get nutrients while indulging in the warm and comforting aromas of freshly baked bread.

What you need for autumn carrot bread

  • 200 grams of carrots
  • 2 ripe bananas
  • 150 grams of spelled flour (wholemeal)
  • 2 eggs
  • 1 teaspoon baking powder
  • 100 grams of dates
  • 50 grams of raisins
  • 20 grams of walnuts (or pecans)
  • 1 teaspoon of gingerbread spices
  • 2 teaspoons of cinnamon
  • 1 baking tin for cake

Carrot bread with dates, walnuts, and shredded coconut.

How to make it

Preheat the oven to 180 degrees. Grate the carrot in one jug and mash the two bananas with a fork in a batterbowl. Add the spelt flour, baking powder and the eggs to the mashed bananas. Stir the whole with a fork (or spoon) into a sticky dough.
Then add the carrot grates dates, raisins, walnuts and herbs and mix this with the dough. Grease the baking tin and divide the dough into the mold. Put the mold in the middle of the oven for 30 minutes and test after 30 minutes if the dough is well cooked. You can do this by putting a skewer in the bread. When nothing sticks to the skewer, the bread is cooked and you can best let the carrot bread cool for another 10-15 minutes outside the oven. Tip. If you do not have a skewer at home, use spaghetti to check if it’s cooked!
Meanwhile, enjoy the delicious smell in the house and then you can feast on a delicious slice of autumnal carrot bread with a nice cup of herbal tea. 

All recipes from bbb health boutique are tasty, healthy and plant-based. Here you will find an overview of all our delicious recipes.

Vegetables in a crate from BBB Health Boutique, the gym with a focus on body, food, and mind.

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