Sweet potato soup

Sweet potato soup is a heartwarming and flavorful delight that combines the sweet, earthy taste of sweet potatoes with an array of herbs and spices. This velvety soup is often prepared with ingredients such as onions, garlic, carrots, and vegetable broth, resulting in a rich and creamy texture.

The sweet potato not only adds a natural sweetness but also provides nutritious elements, including vitamin A, fiber, and antioxidants. Adding spices such as ginger, cinnamon, or nutmeg enhances the flavor and adds a warming character to this comforting soup.

Sweet potato soup is not only a treat for the taste buds but also a nutritious choice. It is a perfect bowl of comfort on chilly days and can be complemented with toppings like roasted nuts, seeds, or a drizzle of cream for extra refinement.

What you need for sweet potato soup

  • 2 sweet potatoes
  • 400 ml of coconut milk
  • 2 tsp paprika powder
  • 2 tsp cinnamon
  • 1 tsp apple cider vinegar
  • 1 tsp mustard seed
  • fresh coriander

Sweet potatosoup with cream and garnish.


How you make it

Peel the sweet potatoes and cut into pieces. Steam them in a pan with steam basket for about 45 minutes. The sweet potatoes should be soft, so occasionally poke through with a fork to check this. Then put the sweet potatoes in the blender with the other ingredients (just not the coriander) and add 200 ml of water. Blend the soup into a creamy whole. Pour the soup into a pan and let it briefly warm up. Pour the soup in two bowls and sprinkle some coriander on top. Enjoy!

All recipes from bbb health boutique are tasty, healthy and plant-based. Here you will find an overview of all our delicious recipes.

Vegetables in a crate from BBB Health Boutique, the gym with a focus on body, food, and mind.

< Back
Book a free trial