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body, food & mind tools

Book your trial class here!

During a trial class you can experience our professional and friendly approach and how it feels to exercise in warmth.

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Amsterdam Amstel
13-09-2016 / 11:00

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Which boost do you need?

Sometimes the basics just dont't cut it, that's why we have boosts that you can add to your foundation, to give you the edge to focus on that one specific area that you really want to work on. And feel good about yourself afterwards.

conscious boost

Is this a period in your life requiring more focus on spirituality and mindfulness? Give yourself a boost which focuses on more awareness. Focus on your spirituality and work on mindfulness.

power boost

Do you want to feel fit and strong? The power boost is the perfect match for you. Give yourself a boost where the focus lies on feeling strong and fit. A masculine energy, working on strength.

beauty boost

Are you in a phase in which you want to work on your inner beauty? Give yourself a boost which focuses on feeling beautiful and feminine. Working on your 'beauty'.

shape boost

Do you want to loose weight? Give yourself a boost which focuses on shaping and losing weight. Working on your weight and feeling better and happier with your body.