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body, food & mind tools

  • after giving birth

    back in shape

  • alcohol

    how alcohol affects your body

  • balance days

    take a step back during balance days

  • basic nutrition

    back to the basics

  • be kind to yourself

    be happy with yourself

  • biorhythm

    living according to your biological clock

  • books & documentaries

    read, listen, learn, enjoy

  • bowels in balance

    for calm bowels

  • clean & green: summer menu

    reduce your CO2 emissions by eating plant based and seasonal

  • coaching diary | print

    break patterns

  • daily exercise

    functional movement in daily life

  • detox

    eat consciously and nutriciously

  • digi-detox

    allow your brain some rest with a digi detox

  • don't eat to much

    a tool to lose weight

  • emotional eating

    practice makes perfect

  • food diary | print

    food dairy in print

  • foundation

    fill out our questionnaire & find your foundation

  • gluten and dairy free

    improving your digestion

  • habitual behaviour

    you are stronger than you think

  • immune system

    what is the immune system

  • increase your metabolism

    burn energy faster

  • inspiration list

    get inspired

  • intermittent fasting

    Intermittent fasting

  • juice detox

    detox your body

  • low carb

    less carbohydrates

  • meal preppen

    the biggest advantage of meal prepping is time

  • meditation

    what meditation is actually good for

  • menopause

    a natural stage in every woman's life

  • mindful living

    do what you do with full attention

  • mini meditations

    completely reset your mindset

  • plant-based diet

    conscious and plant-based nutrition pattern

  • plantbased proteins

    for muscle building and recovery 

  • preference list

    choose for healthy

  • pregnancy and nutrition

    take good care of yourself

  • rebuild - after covid

    recover after covid

  • rheuma

    learning to live and move with rheuma

  • sleep well

    if you have trouble sleeping

  • small steps, big result

    a long lasting change

  • start & motivation

    5 days pure restart

     

  • strong and nutrititious

    return to your strength

     

  • sugarless

    1 month sugarless

     

  • the female cycle

    hormones in balance

  • to feel good

    it's ok if you have a dip

  • vitamins & minerals

    for your healthy jouney

  • yoga nidra

    sleep yoga

Book your trial class here!

During a trial class you can experience our professional and friendly approach and how it feels to exercise in warmth.

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Amsterdam Amstel
13-09-2016 / 11:00

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bbb nutrition

Nutrition has formed an integral part of our lives. We cannot imagine our life without it and we deal with it every day. At bbb nutrition, therefore, we find it only logical to offer professional nutritional advice made to fit. Most importantly, we focus on what works for you. 

Our dietitians are specialised in:
✦ Weight reduction and controle (underweight, overweight)
✦ Hormonal disbalance
✦ Stomach/intestinal complaints and food intolerances
✦ Nutrition during pregnancy
✦ Heart and vascular disease (hypertension, hypercholesterolaemie)
✦ Diabetes mellitus
✦ Nutrition for sporter
✦ Substitutes in cases of food allergies

What can you expect from bbb diëtetiek?

Our registered and up-to-date dietitians work together with other specialists, such as coaches/psychologists and physiotherapists. The most important thing, however, is that they work together with you. Step by step you work together to develop a nutritional advice that works for you. Our knowledge, experience and holistic outlook ensure that nutritional complaints are handeled in the appropriate manner. bbb nutrition also believes in the strength of pure, unprocessed food.

Is nutritional advice eligible for compensation?

bbb nutrition is compensated by all health insurers in the Netherlands. The first 3 hours per calendar year are covered in the basic insurance, the remaining consults you must pay yourself. Some supplementary insurances compensate extra consults.

An appointment can be made by telephone or via email. Visit the website for more information.