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Amsterdam Amstel
13-09-2016 / 11:00
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Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
We are open! Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
We are open! Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
Book your free try out right away! Experience our hot cabin workouts and our holistic approach and achieve your goals! Do you want to start right away? Click here
We are open! Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
We are open! Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes. Can't find a suitable time? Send an email to info@bbbhealthboutique.nl with the desired day and time.
(hot) HIIT training
get fit and strong with the (hot) HIIT from bbb!
Do you want to increase your endurance and give your fat burning process a boost? Then choose to follow a HIIT training by bbb in the studio, the Training Wall (bbb Jordaan) or a hot HIIT in the cabin. This full body 30 minute workout is based on cardio and strength exercises performed with time intervals, alternated with short breaks of active recovery and rest. Because you perform short, intensive exercises after each other, the fat burning process is stimulated up to 48 hours after your workout! During such an intensive workout you exhaust the body resulting in your body having to work much harder to keep the oxygen levels up.
By following a HIIT training in the cabine you give your fat burning process an extra boost! Your body uses more energy in a warm enviroment.