A new start

Are you ready for a new start?

On April 2nd, our clean challenge begins, and for Muslims, it’s now the month of Ramadan. Both are great steps towards a new start and can perfectly complement each other. Are you in?!

Ramadan is a great month for a new start! It is a time for reflection and offers the opportunity to cleanse both spiritually and physically. By being mindful of what and how you eat, you can navigate this holy month in a healthy and nutritious way. It’s a time to be grateful for the food we have and to treat our bodies with care and respect.

Spring is here, and it’s time to grow and flourish. Do you want more energy this spring, better fitness, to feel strong and fit, or to lose weight? With our clean challenge, you detox your body & mind and rediscover your natural balance.

Group of women excercising in the hot cabin at bbb healthboutique.

This challenge lets you design your cleanse routine, tailored to your daily rhythm and goals. You reset your body with unprocessed and light seasonal food. If you want to take an extra step, you can combine the detox with a 3 or 5-day juice cleanse.

A new beginning in nutrition and exercise is an opportunity to bring about a fundamental transformation in our well-being. It means rethinking our daily routines, breaking old habits, and embracing a new lifestyle. This shift towards mindful nutrition and regular physical activity is not just a step towards a healthier body but also towards a clearer mind and a more harmonious life.

A new beginning in the areas of nutrition and exercise requires patience, dedication, and compassion for ourselves.

A strong woman at bbb health boutique, the holistic women's gym with coaching.

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