The women's gym in Tilburg
Wondering how bbb health boutique Tilburg can help you? Let’s create the best version of yourself and schedule a trial class now. Save up €25, since the trail class is temporarily completely free!
Upcoming workshops and events
March 2025 – Workshop “Making a vision board”
May 2025 – Workshop “A healthy menstrual cycle”
September 2025 – online Workshop “Hormones and detox”
November 2025 – mini retreat with Yoga & Reiki
All workshops are with a proviso.
For more information or questions, email tilburg@bbbhealthboutique.nl
“The reason I started at bbb is because I wanted to exercise despite a serious injury. Physically I have improved enormously. I have now fully recovered from my injuries and I am really getting stronger. In addition, with the right nutritional tips, I have regained the right weight and I feel better about myself! bbb is a very nice place to have some time for yourself and to work on yourself with the right guidance!”
A hot cabin workout session
One of our distinguishing qualities, compared to other gyms and other health centers for women, are our hot cabin workouts. It is a very effective workout which you can finish within a short amount of time. Sign up for a free trial class and come join one of our hot cabin workouts at bbb Tilburg.
✔ Effective and quick: complete your full workout in 30 minutes.
✔ Immensely effective for losing weight and shaping your body.
✔ Stimulates your circulation and cleanses your body. No muscle aches or pain!
✔ The temperature helps against various skin conditions, band and pelvic pain and nerve disorders.
✔ The risks of injuries are very low.
✔ Definitely not unimportant: we know from experience that many women find it very relaxing and enjoyable, when working out in a lying position. Especially in combination with the heat.
Kempenaarplaats 16
Yoga, strength, kickboxing
bbb Tilburg offers a diverse range of studio classes. Our women’s gym offers kickboxing, strength training, HIIT, Pilates and various yoga classes. In the studio classes you work on strength, condition and flexibility. These classes are great for getting results and shaping your body. View our schedule here. All studio classes, training sessions and cabin classes are taught by a coach accompanied by music. So you are always provided with expert advice by a professional! Book a trial class now. It is temporarily reduced from €25 to €0!
Tilburg
Openingtimes
16.20 - 21.10
16.40 - 20.55
16.20 - 21.15
16.55 - 21.00
Coaches
Freeke
Boutique managerAs a sport expert, Freeke gets her blood pumping from all kinds of exercise activities. Achieving personal goals and having fun are the most important elements. In her daily life, Freeke focuses on the balance between healthy nutrition, sufficient workouts and proper relaxation by giving sport massages. She likes to share her enthusiasm and energy to motivate members at bbb and guide them towards a healthy lifestyle
Lina
Boutique assistentLina delved into the effects of hormonal contraception and the menstrual cycle. Now she is expanding her knowledge on holistic health methods, such as Chinese medicine or naturopathy. Her goal: to inspire women to take control of their own health, personal development and quality of life.
Myrthe
CoachMyrthe graduated as a professional dancer. From an early age, exercise has been part of her daily routine. That way, she has always been focused on the body and its energy. Because of this interest, she also took a course in nutrition coaching. As a coach, she is eager to help others step by step towards a good balance between fitness and energy.
Lieke
CoachMy name is Lieke and I study dance education at Fontys University of the Arts. In addition to the art of movement, I also find the connection between body and mind super interesting and I hope to explore this with you in my coaching and lessons.
Sabine
CoachI studied biomedical sciences with a master's degree in kinesiology. I worked in the medical world for 12 years. In addition to my job, I followed a post-HBO lifestyle coach training. I have had my love for sports, nutrition and lifestyle all my life. I practiced classical ballet for 21 years and after that I was a fanatic boot camper and obstacle runner. I also taught boot camp and jazz dance. I am also qualified to teach yoga classes in the forms of hatha, vinyasa, yin and nidra. In my spare time I enjoy reading and being in nature with my family in our camper.
Marieke
Groupclass teacher burn & YogaAt bbb, Marieke teaches the Burn, Ashtanga yoga, Vinyasa flow yoga and hot yoga classes. These combinations of strength, explosiveness and relaxation and balance suit her well. In her free time, she enjoys doing acro yoga, dancing, reading books and cuddling animals.
Margreet
Pilates & Yoga teacherMargreet has been providing yoga and Pilates classes at bbb for many years, and with great pleasure. She hopes to see you in one of her classes some time soon.
Louise
Groupclass teacher strengthLouise coaches in nutrition and power training. She believes that nutrition and exercise can and should both be a fun aspect in your life. She moved to the Netherlands 9 years ago and lives in Tilburg with her two lovely dogs. As a nutrition coach, she considers herself a bit of a rebel - she doesn't believe in "good" and "bad" food. Besides, she believes you can easily achieve your goals without punishing yourself with crash diets. With just as much passion, Louise loves to help women work out and make them feel like they can take on the world. She would also love to help you achieve all your goals related to fitness and nutrition.
Schedule
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun