bbb health boutique Tilburg
With our personal guidance and positive mindset, we’ll help you step into spring full of energy. Come workout with us and reach your goals before summer!
- We offer small group training. Our classes are small-scale, so we can personally guide and motivate you.
- We take a holistic approach focusing on body, food & mind.
- In addition to workouts, we provide weekly coaching on hormonal balance, the menstrual cycle, and menopause.
- Weekly check-ins help you build a consistent workout routine and track your progress.
- We focus on achieving your goals with consistency and having fun while doing it!
Start today and make this spring the beginning of your fit and energetic summer!
“The reason I started at bbb is because I wanted to exercise despite a serious injury. Physically I have improved enormously. I have now fully recovered from my injuries and I am really getting stronger. In addition, with the right nutritional tips, I have regained the right weight and I feel better about myself! bbb is a very nice place to have some time for yourself and to work on yourself with the right guidance!”
Schedule
- Mon
- Tue
- Wed
- Thu
- Fri
- Sat
- Sun
A hot cabin workout session
Experience the power of working out in a heated cabin at bbb health boutique Tilburg!
What sets us apart from other women’s gyms? Our unique hot cabins! Exercising in a hot cabin is an effective and efficient way to work out, helping you achieve maximum results in a short amount of time. Book a trial class and experience the benefits for yourself!
✔ Time-saving: Complete your entire workout in just 30 minutes.
✔ Shaping: The workouts support weight loss and toning your body.
✔ Safe: The heat reduces strain on joints and muscles.
✔ Health benefits: The heated cabin stimulates circulation, supports workouts for back and pelvic issues, nerve conditions, and helps prevent muscle soreness.
Want to experience it yourself? Book your trial session today and discover how working out in heat can transform your body and boost your health!
Kempenaarplaats 16
A diverse range of group classes
In addition to the workouts in the hot cabin, bbb Tilburg also offers a diverse range of studio classes where you can work on strength, endurance, and flexibility. Our schedule includes kickboxing, strength training, HIIT, pilates, and various yoga classes. Discover our varied and effective workouts!
Thanks to our small-scale classes, we provide personal guidance, tailored advice, and genuine attention. Curious about our members’ success stories? Follow us on Instagram!
Tilburg
Openingtimes
16.20 - 21.10
16.40 - 20.55
16.20 - 21.15
16.55 - 21.00
Upcoming workshops and events
04 May 2025 13.00 – Workshop “De Cyclus Code: leven in flow met je vrouwelijke ritme” (in Dutch)
Tickets
September 2025 – online Workshop “Hormones and detox”
November 2025 – mini retreat with Yoga & Reiki
All workshops are with a proviso.
For more information or questions, email tilburg@bbbhealthboutique.nl
Coaches
Freeke
Boutique managerAs a sport expert, Freeke gets her blood pumping from all kinds of exercise activities. Achieving personal goals and having fun are the most important elements. In her daily life, Freeke focuses on the balance between healthy nutrition, sufficient workouts and proper relaxation by giving sport massages. She likes to share her enthusiasm and energy to motivate members at bbb and guide them towards a healthy lifestyle
Lina
Boutique assistentLina delved into the effects of hormonal contraception and the menstrual cycle. Now she is expanding her knowledge on holistic health methods, such as Chinese medicine or naturopathy. Her goal: to inspire women to take control of their own health, personal development and quality of life.
Myrthe
CoachMyrthe graduated as a professional dancer. From an early age, exercise has been part of her daily routine. That way, she has always been focused on the body and its energy. Because of this interest, she also took a course in nutrition coaching. As a coach, she is eager to help others step by step towards a good balance between fitness and energy.
Lieke
CoachMy name is Lieke and I study dance education at Fontys University of the Arts. In addition to the art of movement, I also find the connection between body and mind super interesting and I hope to explore this with you in my coaching and lessons.
Nicole
OwnerTogether with her sisters Karin and Miranda, Nicole is franchisee of bbb Tilburg, bbb Den Haag & Den Bosch. Nicole has a background in education, where she worked as an internal supervisor: coaching students, parents, teachers and teams. Because of her own experience with Hashimoto's disease (autoimmune disease of the thyroid gland), she continued to study and further expand her knowledge in the field of health and nutrition.
Marieke
Groupclass teacher burn & YogaAt bbb, Marieke teaches the Burn, Ashtanga yoga, Vinyasa flow yoga and hot yoga classes. These combinations of strength, explosiveness and relaxation and balance suit her well. In her free time, she enjoys doing acro yoga, dancing, reading books and cuddling animals.
Margreet
Pilates & Yoga teacherMargreet has been providing yoga and Pilates classes at bbb for many years, and with great pleasure. She hopes to see you in one of her classes some time soon.
Louise
Groupclass teacher strengthLouise coaches in nutrition and power training. She believes that nutrition and exercise can and should both be a fun aspect in your life. She moved to the Netherlands 9 years ago and lives in Tilburg with her two lovely dogs. As a nutrition coach, she considers herself a bit of a rebel - she doesn't believe in "good" and "bad" food. Besides, she believes you can easily achieve your goals without punishing yourself with crash diets. With just as much passion, Louise loves to help women work out and make them feel like they can take on the world. She would also love to help you achieve all your goals related to fitness and nutrition.