vitamins & minerals

With our holistic approach, we have looked closely at what women need. With care and attention, we have selected the best vitamins & minerals in collaboration with Erica. We have chosen three types that are indispensable for you as a woman: Female support, Magnesium Citrate and Vitamin D3. In addition to taking your health into account, we also looked at the health of the planet.

About our supplements

• Plant-based, suitable for vegetarians and vegans.
• Of high quality with the highest standards.
• All ingredients are sustainable, natural and organic.
• Nice glass jars.

Female support

These capsules provide wonderful support for women in certain periods. It is a fine combination of vitamins and herbs that, among other things, help with changing moods during the menstrual cycle and menopause.
Signals: menstrual and/or menopausal complaints, mood swings.
Foundation: for the foundations mama, stay vital, be happy and be mindful Female support is extra important.

Magnesium Citrate

Magnesium is an important mineral that many people are deficient in. It contributes to the reduction of fatigue and normal muscle function. Magnesium is important for athletes and people with busy lives.
Signals: tired, stress, muscle tension, muscle cramps, poor sleep, listless.
Foundation: for the foundations stay vital, be mindful and be happy Magnesium is extra important.

Vitamin D3

Most vitamin D in our body is produced through sunlight. The sunshine vitamin can be used to maintain strong bones and teeth and is good for the resistance and maintenance of muscle functions. Especially in winter very important for more energy.
Signals: little sunlight, bone loss, muscle cramps, low energy, low resistance.
Foundation: all foundations!