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body, food & mind tools

Book your trial class here!

During a trial class you can experience our professional and friendly approach and how it feels to exercise in warmth.

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Below are the details of your trial booking

Amsterdam Amstel
13-09-2016 / 11:00

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These are our subscriptions, we have partially reopened! We use the hot cabin and we exercise outdoors.


bbb basic

1 x per week hot cabin
or studio class/outdoor

1 x per week coaching
body-, food- & lifestyle-
coaching and 1 x measuring


bbb shape

2 x per week hot cabin and
2 x per week studio classes

2 x per week coaching
body-, food- & lifestyle-
coaching and 1 x measuring

bbb all in

unlimited hot cabin and studio classes

unlimited coaching
body-, food- & lifestyle-
coaching and measuring

bbb online

online personal plan that matches your goals with:

holistic lifestyle advice

weekly online/telephone coaching

daily workouts, such as live streaming lessons and zoom workouts with body coaching


Buy a card or session
online by sending
an email to: