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body, food & mind tools

Book your trial class here!

During a trial class you can experience our professional and friendly approach and how it feels to exercise in warmth.

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Enter your personal details to create an account and manage your schedule.

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Below are the details of your trial booking

Amsterdam Amstel
13-09-2016 / 11:00

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These are our memberships. Unfortunately, our boutiques are closed due to the lockdown. That is why we currently only have online subscriptions for new members. If we are allowed to open again, you can register again for our other subscriptions and take a trial lesson. You can register by clicking on a subscription and creating an account. After this you can immediately schedule yourself for a lesson!

bbb basic

2 x per week hot cabin or
studio class/outdoor training

1 x per week coaching
body-, food- & lifestyle-
coaching and 1 x per month


bbb shape

2 x per week hot cabin and
2 x per week studio classes/
outdoor training

2 x per week coaching
body-, food- & lifestyle-
coaching and 1 x per month

bbb all in

unlimited hot cabin,
studio classes/outdoor
training and ozon

unlimited coaching
body-, food- & lifestyle-
coaching and measuring

bbb online

online personal plan that matches your goals with:

holistic lifestyle advice

weekly online/telephone coaching

daily workouts, such as live streaming lessons and zoom workouts with body coaching


Buy a card or session
online by sending
an email to: