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body, food & mind tools

  • after giving birth

    back in shape

  • alcohol

    how alcohol affects your body

  • balance days

    take a step back during balance days

  • basic nutrition

    back to the basics

  • be kind to yourself

    be happy with yourself

  • biorhythm

    living according to your biological clock

  • books & documentaries

    read, listen, learn, enjoy

  • bowels in balance

    for calm bowels

  • clean & green: summer menu

    reduce your CO2 emissions by eating plant based and seasonal

  • coaching diary | print

    break patterns

  • daily exercise

    functional movement in daily life

  • detox

    eat consciously and nutriciously

  • digi-detox

    allow your brain some rest with a digi detox

  • don't eat to much

    a tool to lose weight

  • emotional eating

    practice makes perfect

  • food diary | print

    food dairy in print

  • foundation

    fill out our questionnaire & find your foundation

  • gluten and dairy free

    improving your digestion

  • habitual behaviour

    you are stronger than you think

  • immune system

    what is the immune system

  • increase your metabolism

    burn energy faster

  • inspiration list

    get inspired

  • intermittent fasting

    Intermittent fasting

  • juice detox

    detox your body

  • low carb

    less carbohydrates

  • meal preppen

    the biggest advantage of meal prepping is time

  • meditation

    what meditation is actually good for

  • menopause

    a natural stage in every woman's life

  • mindful living

    do what you do with full attention

  • mini meditations

    completely reset your mindset

  • plant-based diet

    conscious and plant-based nutrition pattern

  • plantbased proteins

    for muscle building and recovery 

  • preference list

    choose for healthy

  • pregnancy and nutrition

    take good care of yourself

  • rebuild - after covid

    recover after covid

  • rheuma

    learning to live and move with rheuma

  • sleep well

    if you have trouble sleeping

  • small steps, big result

    a long lasting change

  • start & motivation

    5 days pure restart

     

  • strong and nutrititious

    return to your strength

     

  • sugarless

    1 month sugarless

     

  • the female cycle

    hormones in balance

  • to feel good

    it's ok if you have a dip

  • vitamins & minerals

    for your healthy jouney

  • yoga nidra

    sleep yoga

Book your trial class here!

During a trial class you can experience our professional and friendly approach and how it feels to exercise in warmth.

Log in to your bbb account

Enter your personal details

Enter your personal details to create an account and manage your schedule.

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Below are the details of your trial booking

Amsterdam Amstel
13-09-2016 / 11:00

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bbb app for your healthy journey

Do you want to plan lessons and coaching? Then install the app. There you will find next to the schedule, fine options such as a digital food diary, insight into the results of the foundation questionnaire , food- & mindtools, online workouts and delicious recipes. Everything you need for your healthy journey. The bbb health boutique app is a web app, so not via the App Store but via a url. 
 

bbb app lesjes en coaching
Have you taken a trial class? Or did you register online?
Below are the steps to activate the web app:

Step 1
Request your password. 
Go to this web address to create your new password: mijnbbb.bbbhealthboutique.nl and click on the 'reset password' button. 

Step 2
Check your email.
After you have entered and sent your email address, you will receive an email and you can create your password via the link in this email. Didn't get an email? Look in your spam. 

Step 3
Login.
Log in with your login details (email address and password) on mijnbbb.bbbhealthboutique.nl. After this login, the app will be started and you can use the app.

Step 4
Icon on your home screen - app.
If you have successfully logged in, you can place the app as an icon on the home screen of your phone by clicking on 'Add to home screen'. This function can be found on most phones under the square with the arrow up. If the bbb icon is on the home page, you can launch the app from there. The first time you have to log in. After that you stay logged in and it works like any other app.

The use of the app is self-explanatory, at least that is the intention. If it doesn't quite work out or something doesn't work properly, mail to info@bbbhealthboutique.nl, and we'll help you.

Free trial