body, food & mind tools
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Unfortunately, our boutiques are closed due to the lockdown. That is why we currently only have online subscriptions for new members. If we are allowed to open again, you can register again for our other subscriptions and take a trial lesson. You can register for our online holistic program here.
During the trial lesson you will get an intake and you can briefly experience the hot cabin. You can currently exercise online and outdoor with us.
We have partially reopened. We use the hot cabin and we exercise outdoors.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
During the trial lesson you will get an intake and you can experience a dou outdoor workout. You can currently exercise online and outdoor with us.
We have partially reopened. We use the hot cabin and we exercise outdoors.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
Unfortunately, our boutiques are closed due to the lockdown. That is why we currently only have online subscriptions for new members. If we are allowed to open again, you can register again for our other subscriptions and take a trial lesson. You can register for our online holistic program here.
✦ 1 tablespoon of olive oil
✦ 1 can chickpeas (400 grams, preferably organic, drained)
✦ little chilli powder
✦ 1 teaspoon of cumin
✦ 1 clove of garlic (chopped)
✦ 1 cucumber in pieces
✦ 100 grams of spinach leaves
✦ salt & pepper
Heat the oil in a frying pan and add the chickpeas, chilli powder, cumin and garlic. Bake for 3 minutes, then season with salt and pepper. Mix everything with the cucumber and the spinach leaves.