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Amsterdam Amstel
13-09-2016 / 11:00

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Quinoa salad

Quinoa looks like grain, but it isn't! The seed grains of the plant are rich in fiber, B vitamins, vitamin E and iron and therefore very healthy. This Quinoa salad is filling, gluten-free and protein rich!

What you need (for 4 persons)

  • 250 grams quinoa
  • 4 carrots
  • 1 pepper
  • 4 tomatoes
  • 1 onion
  • 3 red beets
  • 1 tablespoon coconut oil
  • 1 tablespoon thyme
  • 1 tablespoon rosemary
  • handfull of arugula
  • pepper

quinoasalade

How you make it 

Chop the vegetables coarsely and put them in a roasting pan with the coconut oil and herbs. Roast for half an hour in the oven (200 degrees). Cook the quinoa and mix with the roasted vegetables. Serve the arugula next to it. Enjoy!

All recipes from bbb health boutique are tasty, healthy and plant-based. Here you will find an overview of all our delicious recipes.

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