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body, food & mind tools

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Amsterdam Amstel
13-09-2016 / 11:00

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bananabread sugarfree

Plantbased eating boring? Not at all! bbb's Eefje shows this well with this sugar free banana bread recipe!

Eefje (39) is from The Hague and has been training at the bbb health boutique in The Hague from the very beginning. She can be found regularly at bbb, she sports twice a week in the hot cabin, once bodyshape and she also does yoga twice a week. She has been vegan for years and also hopes to inspire others! Follow her on Instagram: @eefje_l.

What you need 

✦ 70 grams of almond flour
✦ 80 grams oat flour 
✦ 6 medjool dates
✦ 3 ripe bananas
✦ pinch of baking soda
✦ pinch of tartaric acid
✦ pinch of salt
✦ 1 el no-egg or 1 egg
✦ a dash of apple vinegar
✦ small glass of soda water
✦ 2 tbsp coconut shavings
✦ hand hazelnuts
✦ hand of almonds
✦ hand raisins
✦ seasoning to taste: cinnamon, cloves, nutmeg, fennel powder and vanilla powder
✦ hand of raspberries and blueberries

bananenbrood zonder suiker

How you make it 

If you do not have an airfryer, preheat the oven to 175 degrees. Take the pit out of the medjool dates and put all the ingredients in a food processor. Add spices to the mixture. Before the banana bread goes into the oven or airfryer, decorate the bread with raspberries and blueberries. If you use an oven, transfer the mixture into a baking tin and bake for 30 minutes in the oven. If you have an airfryer, bake the banana bread at 150 degrees for 30 minutes. Let your banana bread cool for a while and enjoy!