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Amsterdam Amstel

13-09-2016 / 11:00

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Energy oatmeal bars

These oatmeal energy bars are a tasty and healthy snack. Enriched with almond paste, sweet medjoulders and bananas packed with fiber and energy!

What you need (for 12 bars)

2 whole ripe bananas
200 grams of oat flakes
100 ml almond milk
2 tbsp almond paste
4 medjool dates cut into small pieces
tl vanilla
1tl cinnamon

havermout_repen

How you make it

Preheat the oven to 180 degrees. Mash the bananas and mix them with all mentioned ingredients in a bowl.
Grease a brownie baking tin with coconut oil and scoop the mixture in the bowl. Press the mixture flat with a wooden spatula. Put the baking tin for about 12 to 15 minutes in the oven. Allow it to cool and then cut into strips. Enjoy!

All recipes from bbb health boutique are tasty, healthy and plant-based. Here you will find an overview of all our delicious recipes.