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Amsterdam Amstel
13-09-2016 / 11:00
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Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
We are open! Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
We are open! Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
We are open! Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
chickpea pancakes
Pancakes, pancakes, pancakes! But now a healthy version from chickpeas.
What you need (for 12 pancakes)
Recipe from Rude Health
250 gram chickpea flour
350 gram oat milk (for example from Rude Health)
50 gram rinsed spinach (you can also choose grated beetroot or carrot)
1 small bunch of parsley
rind from 1 organic lemon
sea salt and pepper
coconut oil or olive oil to cook in
How you make it
Place all ingredients in a blender and add salt and pepper to taste. Blend at high speed until smooth and batter is not too thick. Heat a pan on the stove and add 1 tablespoon of oil. Add a small amount of batter to the pan and turn the pan until the base is covered. Cook for a few minutes, turn and cook on the other side for about 30 counts. Repeat with the rest of the batter. Enjoy!