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Amsterdam Amstel
13-09-2016 / 11:00
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Unfortunately, our boutiques are closed due to the lockdown. That is why we currently only have online subscriptions for new members. If we are allowed to open again, you can register again for our other subscriptions and take a trial lesson. You can register for our online holistic program here.
During the trial lesson you will get an intake and you can briefly experience the hot cabin. You can currently exercise online and outdoor with us.
We have partially reopened. We use the hot cabin and we exercise outdoors.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
During the trial lesson you will get an intake and you can experience a dou outdoor workout. You can currently exercise online and outdoor with us.
We have partially reopened. We use the hot cabin and we exercise outdoors.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
Unfortunately, our boutiques are closed due to the lockdown. That is why we currently only have online subscriptions for new members. If we are allowed to open again, you can register again for our other subscriptions and take a trial lesson. You can register for our online holistic program here.
chickpea salad
What you need
✦ 100 gram chick peas ✦ 3 spring onions ✦ 50 gram corn ✦ 50 gram peas ✦ handful of cherry tomatoes ✦ handful of fresh basil ✦ 1 tablespoon extra virgin olive oil ✦ 1 teaspoon lemon juice ✦ 1 teaspoon maple syrup ✦ handful of unroasted almonds
How you make it
1. Chop the spring onions and cherry tomatoes into pieces. 2. Place the chick peas, spring onions, peas and cherry tomatoes in a bowl. 3. Mix the olive oil, lemon juice and maple syrup in a small bowl. 4. Mix the dressing through the chick pea salad. 5. Finely chop the basil leaves and sprinkle over the salad together with the almonds.