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Amsterdam Amstel
13-09-2016 / 11:00

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Pumpkin smoothie bowl

In the winter it is lovely to eat warm meals. This can start with your breakfast! Try this comforting pumpkin smoothie bowl. Fun and healthy!

What you need (for one portion)

  • 70 grams boiled (or steamed) flesh pumpkin
  • 1 tsp cinnamon
  • 1/4 tsp curcuma
  • 1/2 to 1cm freshly grated ginger
  • 1 tbsp almond paste
  • 150 ml vegetable based milk (such as almond milk)

Toppings (optional)

  • handful of pumpkin seeds
  • chopped dried fig
  • 1/2 tbsp grated coconut


How you make it

Place all ingredients, except for the toppings, in a blender and mix until smooth. Pour the smoothie into a bowl and decorate with the toppings above or your own toppings. Enjoy!


All recipes from bbb health boutique are tasty, healthy and plant-based. Here you will find an overview of all our delicious recipes.