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Amsterdam Amstel
13-09-2016 / 11:00

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Taco's or tortilla's with vegetarian minced meat

An easy and delicious recipe for both children and adults! Tacos or tortillas that you can fill yourself. Here you can vary endlessly and turn your lunch or dinner into a party!

What you need (for 4 persons)

  • 8 tacos or tortillas 
  • 1 carrot
  • 1 onion
  • 1 bell pepper 
  • 1 tin of tomato pieces
  • 1 can of black beans
  • 1 can of corn
  • 1 pack of soy cream
  • 3 taco herbs
  • 1 pack vega minced meat from the Vegetarian Butcher


How you make it 

Chop the onion, carrot, bell pepper coarsely and fry them in the olive or coconut oil. Add the minced meat and cook briefly. Add the tomato, the taco herbs, the black beans and 3 scoops of corn. Let simmer for 15 minutes with the lid on the ban. Meanwhile, place the tacos or tortillas in the oven. Serve with avocado and dishes of raw vegetables (what the kids like) and the soy cream. Let them make their own creations.

All recipes from bbb health boutique are tasty, healthy and plant-based. Here you will find an overview of all our delicious recipes.