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Amsterdam Amstel
13-09-2016 / 11:00
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Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
We are open! Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
We are open! Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
We are open! Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
Book your trial lesson here to try out our hot cabin workouts and holistic approach. During the trial lesson you will get an intake and you can briefly experience the hot cabin. A trial lesson takes 45 minutes.
vegan quesadillas
What you need
6 wraps
1 portion of hummus (you can also make yourself)
1/2 pot grilled paprika's
300 gram frozen spinach (allow to defrost)
1 red onion
handful of olives without pit
1 heaped teaspoon of dried oregano
How you make it
Cook shortly in a saucepan the spinach, onion and paprika and then add the olives. Take a wrap and spread this with 1 large tablespoon of hummus. Spread one side of the wrap with the spinach filling. Fold the wrap over and place in a saucepan. Do not use oil! Leave for 2-3 minutes in the pan and turn over. Leave for 1 minute. Cut the tortilla carefully into triangles. Repeat with the other wraps and enjoy!