vegan rice salad with tempeh
bbb's Eefje Lammers participates in the celebrations & preparations challenge and loves to create recipes. She is happy to share this nutritious rice salad with tempeh with you.
What you need (for 1 person)
✦ 70 grams of cooked brown rice
✦ quarter cucumber
✦ 6 small tomatoes
✦ 1 hand soy beans
✦ 1 tbsp sesame oil
✦ 1 half block tempeh
✦ 4 el tamari (or soy sauce)
✦ 1 tbsp liquid-smoke
How you make it
Good to know: the tempeh needs to be marinated for several hours in the tamari and liquid-smoke. Do this the night before or in the morning if you have time in the afternoon to prepare this dish. Cut the tempeh into cubes and marinate in a bowl with tamari and liquid smoke.
Cook the brown rice according to the instructions. Meanwhile, bake the marinated tempeh in a saucepan with a little oil or use the airfryer at 180 degrees and bake the tempeh goldenbrown in 12 minutes. Cut the cucumber and tomatoes into pieces. Put the rice, tempeh, pieces of tomatoes and cucumber in a bowl and mix in the sesame oil and soy beans. Lets eat!