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Amsterdam Amstel
13-09-2016 / 11:00
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Unfortunately, our boutiques are closed due to the lockdown. That is why we currently only have online subscriptions for new members. If we are allowed to open again, you can register again for our other subscriptions and take a trial lesson. You can register for our online holistic program here.
During the trial lesson you will get an intake and you can briefly experience the hot cabin. You can currently exercise online and outdoor with us.
We have partially reopened. We use the hot cabin and we exercise outdoors.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
During the trial lesson you will get an intake and you can experience a dou outdoor workout. You can currently exercise online and outdoor with us.
We have partially reopened. We use the hot cabin and we exercise outdoors.
We use the hot cabin for the trial lesson. You can also exercise online and outdoor with us or take a trial lesson outdoor or online.
Unfortunately, our boutiques are closed due to the lockdown. That is why we currently only have online subscriptions for new members. If we are allowed to open again, you can register again for our other subscriptions and take a trial lesson. You can register for our online holistic program here.
sweet potatosoup
What you need (for 2 persons)
✦ 2 sweet potatoes ✦ 400 ml of coconut milk ✦ 2 tsp paprika powder ✦ 2 tsp cinnamon ✦ 1 tsp apple cider vinegar ✦ 1 tsp mustard seed ✦ Hand of fresh coriander
How you make it
Peel the sweet potatoes and cut into pieces. Steam them in a pan with steam basket for about 45 minutes. The sweet potatoes should be soft, so occasionally poke through with a fork to check this. Then put the sweet potatoes in the blender with the other ingredients (just not the coriander) and add 200 ml of water. Blend the soup into a creamy whole. Pour the soup into a pan and let it briefly warm up. Pour the soup in two bowls and sprinkle some coriander on top.