Book your trial class here!

During a trial class you can experience our professional and friendly approach and how it feels to exercise in warmth.

Log in to your bbb account

Enter your personal details

Enter your personal details to create an account and manage your schedule.

Forgot your password?

Enter your e-mail address to reset your password

Please wait...

We are submitting the form, this can take a few seconds

Your trial has been booked

Below are the details of your trial booking

Amsterdam Amstel
13-09-2016 / 11:00

You can change or cancel your trial by logging in with your account details

Your login was successfull

You are being redirected to your account

Forgot your password?

An e-mail with intstructions has been sent to your e-mail address

Healthy coco snacks

For a snack, treat yourself to these delicious coco snack. A treat that's not too sweet and ideal for in between meals or after your (online) workout! 

What you need (for about eight pieces)

  • 50 gram grated coconut and about 20 gr extra to roll the balls in
  • 60 gram buckwheat flakes. Oatmeal is also possible!
  • 40 gram chickpeas (from a pot)
  • 140 gram fresh dates (without pit)
  • juice and rind from 1/2 lemon
  • 1 tbsp cocoa nibs (optional)
  • pinch of cinnamon

coco_snack

How you make it

Place all ingredients in a food processor and mix until fine. The mix doesn't need to be really smooth but can have chunks in it. Place the rest of the grated coconut on a plate. Make about eight balls from the mix. Place the balls one for one in the grated coconut and press/roll slightly.

Place the balls in the freezer for about 30 minutes. Then they are ready to eat! Keep the balls covered in the freezer.

Enjoy! Recipe and picture belong to @annavanneerven

All recipes from bbb health boutique are tasty, healthy and plant-based. Here you will find an overview of all our delicious recipes.

free_trial