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Amsterdam Amstel
13-09-2016 / 11:00

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healthy coco snacks

For a snack, treat yourself to these delicious coco snacks. A treat that's not too sweet and ideal for in between meals or after your (online) workout! 

This is what you need for about eight pieces

  • 50 gram grated coconut and about 20 gr extra to roll the balls in
  • 60 gram buckwheat flakes. Oatmeal is also possible!
  • 40 gram chickpeas (from a pot)
  • 140 gram fresh dates (without pit)
  • juice and rind from 1/2 lemon
  • 1 tbsp cocoa nibs (optional)
  • pinch of cinnamon

This is how you make it

Place all ingredients in a food processor and mix until fine. The mix doesn't need to be really smooth but can have chunks in it. Place the rest of the grated coconut on a plate. Make about eight balls from the mix. Place the balls one for one in the grated coconut and press/roll slightly.

Place the balls in the freezer for about 30 minutes. Then they are ready to eat! Keep the balls covered in the freezer.

Recipe & photo: Anna van Neerven

This recipe is inspired by The Green Happiness