• a
  • b
  • c
  • d
  • e
  • f
  • g
  • h
  • i
  • j
  • k
  • l
  • m
  • n
  • o
  • p
  • q
  • r
  • s
  • t
  • u
  • v
  • w
  • x
  • y
  • z

body, food & mind tools

Book your trial class here!

During a trial class you can experience our professional and friendly approach and how it feels to exercise in warmth.

Log in to your bbb account

Enter your personal details

Enter your personal details to create an account and manage your schedule.

Forgot your password?

Enter your e-mail address to reset your password

Please wait...

We are submitting the form, this can take a few seconds

Your trial has been booked

Below are the details of your trial booking

Amsterdam Amstel
13-09-2016 / 11:00

You can change or cancel your trial by logging in with your account details

Your login was successfull

You are being redirected to your account

Forgot your password?

An e-mail with intstructions has been sent to your e-mail address

mezze plate

What you need (for 4 persons)

4 tbsp spicy pepper hummus 
✦ 2 cans of chickpeas
✦ 2 eggplants
✦ 2 bowls of mushrooms
✦ 3 tablespoons paprika
✦ 2 tsp cumin
✦ 1 tsp turmeric
✦ 1/2 bag spinach
✦ 1 tbsp olive oil

How you make it 

Preheat the oven to 220 degrees. Drain the chickpeas and mix them with the paprika, cumin and turmeric. Roast the chickpeas for about 10 to 15 minutes and turn them over in between. Cut the eggplants and mushrooms into cubes and stir fry them in a pan with a dash of oil. Serve the vegetables with the chickpeas, the pepper hummus and the spinach on a large plate.