scarlet runner beans with capsicum and tomato

What you need 

✦ 500 gram scarlet runner beans
✦ 1 finely chopped onion
✦ 15 gram butter or coconut fat
✦ 1 red capsicum
✦ 3 tomatoes
✦ salt & pepper
✦ oregano
✦ 100 gram grated cheese

How you make it 

Clean the beans and cut them up into small pieces. Fry the onion in hot butter, add the beans and chopped capsicum. After 10 minutes, add the peeled and chopped tomatoes with the salt, pepper and oregano. Mix well and allow to cook for another 10 minutes. Add the grated cheese and allow to melt or place the pan under the grill and allow the cheese to melt and slightly colour.